February 6, 2013
College Student Tired of Negative Self-Talk and EDNOS
Hello, I am a 20 year old college student who is struggling with EDNOS. I…
August 3, 2012
What Is Dialectical Behavioral Therapy (DBT)
A top eating disorder expert explains Dialectical Behavioral Therapy (DBT) and how it works with…
August 3, 2012
What Is Cognitive Behavioral Therapy (CBT)?
A top eating disorder expert explains Cognitive Behavioral Therapy (CBT) and how it works with…
June 29, 2012
Obsessed Yet Unmotivated to Lose Baby Weight
I find myself in an odd position. I now weigh about 175lbs and am 5'5.…
April 8, 2012
Overweight – Diet Doesn’t Work
"I'm overweight and am currently on what is probably the twentieth diet I've tried. Every…
January 29, 2012
Good Christian – Why Can’t I Shake ED?
"I am a Christian, and I've had an eating disorder for twenty five years now.…
January 29, 2012
Finding a Voice of Reason
Getting tired of that negative tape running in your head? It's time to get out…
January 28, 2012
Combating Lies with Truth
Since disordered eating is founded on lies, finding a voice of truth is one of…
January 25, 2012
Can’t Shake Negative Thoughts
"I've been trying to be better with my food issues, but every time I make…