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September 30, 2013

What Is Music Therapy?

Music can play a wonderfully effective role in the therapy process.
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September 27, 2013

Trapped in Binge-Starve Cycle

"I feel like I'm trapped in a cycle of bingeing and starving. I starve during…
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August 7, 2012

Recovering Binge Eater – Blew It Last Night!

"I have been in recovery for binge eating for several months now, but last night…
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August 7, 2012

Recently Divorced – Turning to Food as Lover

"I recently got divorced and since then, food has taken on a whole new meaning…
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August 6, 2012

Preparing for Grocery Shopping

Practical tips for handling grocery shopping when you're fighting an eating disorder.
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August 3, 2012

What Is Experiential Therapy?

A top eating disorder expert explains some experiential therapies and how they work with eating…
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August 3, 2012

What Is Equine Therapy?

How horses are being used in some treatment programs to play a special role in…
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August 3, 2012

What Is Dialectical Behavioral Therapy (DBT)

A top eating disorder expert explains Dialectical Behavioral Therapy (DBT) and how it works with…
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August 3, 2012

What Is Cognitive Behavioral Therapy (CBT)?

A top eating disorder expert explains Cognitive Behavioral Therapy (CBT) and how it works with…
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August 3, 2012

What Is Art Therapy?

This therapy tool can really help uncover some hidden thoughts and feelings.
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