Welcome to FINDINGbalance!

Founded in 2001 by Constance Rhodes, we are the leading Christian resource for DAILY help with eating and body image issues. We also happen to be the world’s largest media-based resource for people seeking balance in these areas. If you or someone you care about is wrestling with food or body image struggles, we are here to help!

$80 Billion Dollars?!?

Watch this video for a personal message from Constance about why we do what we do and how you can be a part of it.

Our Mission

FINDINGbalance is a Christian 501(c)(3) non-profit dedicated to providing practical resources to help people live healthier, more balanced lives, FREE from eating and body image issues.

Why we care

Core Programs


Our completely downloadable small group system helps you host successful, ongoing small groups at your church, school or counseling office.


Our annual conference combines expert teaching, worshipART and experientials in a serene setting. Clinical and community tracks available. Half-day HFH seminars coming soon.


Seminars like Sex and Skinny bring a positive, educational message to your school, church or organization.


The True Campaign provides free videos, teachings and downloads to help you to challenge cultural ideals about beauty and identity and impact our world in a positive way.


Finding Balance with Food is a 12-week study that equips colleges, churches, and counselors to lead a successful group toward greater health and freedom from eating issues.