3 Steps to the Freedom You Crave
(all it takes is one “next right step” at a time…)
1
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GET REAL
Take our FREE eating issues test so you know the enemy you’re fighting. Coming out of denial and facing reality is the first step toward the life you crave.
2
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FIND COMMUNITY
Join our Lasting Freedom online program and plug in to instant support. Make new friends, set S.M.A.R.T. goals & track your progress 8 weeks at a time!
3
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FIND TREATMENT
If you need one-on-one counseling or treatment for your eating issues, our Christian Treatment Finder will help you find quality providers.
Constance Rhodes
Founder & CEO,
FINDINGbalance, Inc.
Author, Life Inside the ‘Thin’ Cage
Over 1 million served since 2002
As a second-generation disordered eater who no longer walks in fear of food, I founded FINDINGbalance in 2002 to help others find freedom through quality, Christ-centered programs and resources. We’ve served a lot of people since then, but our most important work happens one person at a time through our Lasting Freedom online support program.
Watching people break free from years of negative self-talk and unhealthy habits never gets old, and keeps us motivated even when things get hard.
You were created to be free. We’ll be with you on the journey…
A 501(c)(3) nonprofit.
Our passion is to provide quality, Christ-centered resources which can be accessed from anywhere for free or at very low cost to those seeking freedom from eating issues. We are honored to be Top-Rated at greatnonprofits.org, where you can read more than a hundred reviews from those we’ve served. We also count it a privilege to be a trusted resource for many fine organizations and programs.
OUR RESOURCES
LASTING FREEDOM ONLINE SUPPORT PROGRAM
Weekly webinars, groups, and 24/7 peer-support. Runs in 8-wk. cycles. For women 18+. (Parent, men, and teen groups coming soon.)
DAILY VITAMIN eDEVO
Bite-sized truth delivered to your inbox 5 days a week.
CHRISTIAN TREATMENT FINDER
Online directory of Christian eating disorder professionals and programs.
DIGITAL LEARNING LIBRARIES
600+ free online videos, plus articles, small group tools & more.
HUNGRY FOR HOPE
Semi-annual Christian conference for eating disorders and body image issues. Clinical and community tracks available.
OUR VALUES
ALL FOODS FIT
We believe in a non-diet, “all things in moderation,” intuitive eating approach. We do not promote specific eating programs, diets, supplements or food trends. Ever.
COMMUNITY MATTERS
Unhealthy habits thrive in isolation. Healthy community heals shame and enhances other recovery and wellness efforts.
GOD CARES ABOUT YOUR FREEDOM
“It is for freedom that Christ has set us free,” (Gal. 5:1). God is wild about you and wants you to experience the fullness of life without eating issues, regardless of where you are in your faith journey.
FREEDOM GIVES
We tithe 10% to ED prevention, leadership development and hunger prevention causes.