January 24, 2013
Caught In a Cycle of Dieting Insanity
I am an overweight person (legitimately overweight in terms of BMI) who either has absolutely…
January 23, 2013
I’ve Never Been Able to Lose Weight
I'm writing because I've always been overweight (according to that BMI and doctors) and have…
January 23, 2013
Afraid That I’ll Gain Weight and Never Lose it Again
I'm terrified to gain weight. About eight years ago I developed an eating disorder in…
October 11, 2012
How to Get Out of a Cycle of Weekend Binges?
I like to think of myself as a recovered binge eater. I try to regularly…
March 14, 2012
Managing Food Cravings
Just because you crave something, doesn't mean you have to lose control. Here are some…
March 12, 2012
Preventing Food Cravings
For those who have a tendency to overeat, here are some tips on preventing food…
March 7, 2012
Need to lose weight but always hungry.
"I eat a lot but never feel full which makes me want to eat more.…
March 7, 2012
Losing Weight When Everyone Around Me Eats Unhealthy
"I've had a problem with my weight my whole life. It started when I was…
February 14, 2012
Just Wanna Lose Ten Pounds
"I keep thinking that if I could just lose ten pounds, life would get better.…
February 11, 2012
Moving Toward Balance: Healthy Goals
Since eating and body image issues are so pervasive these days, it can be difficult…