December 18, 2012
Overeating Since Moving to College
I'm 20 years old. My height is 5'9" and I don't know how much I…
December 11, 2012
Went from ‘Strict’ Eater to Compulsive Overeater
I am a 47 year old emotional/compulsive overeater who has gained enough weight to put…
December 7, 2012
Compulsive Eater Wants to Be Healthier
I am not as concerned about how I look as I am about how I…
November 9, 2012
Eating Slowly Is Helping Former ‘Nervous Eater’
I have been bolting my food down for years and would suffer nervousness as a…
May 29, 2012
My Daughter Keeps Losing Weight – Concerned Parent
"My college age daughter came home for the summer, and had gained the "freshman 15."…
March 12, 2012
Recognizing “False” Hunger Signals
Tips for those who eat when they're not really hungry.
February 15, 2012
What is Emotional Eating?
"What is emotional eating?"
February 14, 2012
Need Help with Emotional Eating
"I am an emotional eater. What can I do to handle my emotions in a…
January 29, 2012
Emotional Eater – How to Turn to God Instead of Food
"I am an emotional eater. I eat whenever I feel lonely, or stressed, or sad.…
January 29, 2012
Eating when Stressed – How to Stop
"I have a habit of turning to food for comfort when I'm stressed out. It…