August 7, 2012
Recently Divorced – Turning to Food as Lover
"I recently got divorced and since then, food has taken on a whole new meaning…
May 30, 2012
Overweight – Husband Is Embarrassed of Me
"I am overweight, and seem to continually gain a few pounds every year. At the…
March 12, 2012
Overcoming Impulse Eating
This recovering disordered eater shares her personal tips on overcoming impulse eating.
March 12, 2012
Recognizing “False” Hunger Signals
Tips for those who eat when they're not really hungry.
March 7, 2012
Managing Night Binges
This recovering disordered eater offers her take on managing the urge to binge at night.
February 15, 2012
What is Emotional Eating?
"What is emotional eating?"
February 14, 2012
Overwhelming Binge Cycle
"I am a binge eater, and I'm at my wits end. During my binges (which…
February 14, 2012
Need Help with Emotional Eating
"I am an emotional eater. What can I do to handle my emotions in a…
February 12, 2012
False Beliefs: Overeating
Growing up, were you "loved with food," rewarded with treats, and/or forced to clean your…
February 9, 2012
Overeating? Break the cycle.
Eating habits and patterns can be hard to break. For many people, making simple behavioral…