October 7, 2013

Setting Self Up to Fail at Recovery

"I've been struggling for so long with food issues that I've pretty much given up…
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August 7, 2012

Self-Help vs. Recovery Programs

"My friend keeps telling me I should get into a recovery program with other people,…
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May 9, 2012

Trying to Get Better – Keep Falling into Old Patterns

"I've read a lot of self-help books, and taken advantage of several popular techniques to…
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April 8, 2012

Overweight – Diet Doesn’t Work

"I'm overweight and am currently on what is probably the twentieth diet I've tried. Every…
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March 14, 2012

Want to Change but Overwhelmed by Emotions

"I really want to be healthier, but I don't feel like I am strong enough…
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March 12, 2012

Obese, Afraid to Be Smaller

"I've gained a lot of weight over the past fifteen years. It came on slowly,…
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March 7, 2012

Losing Weight When Everyone Around Me Eats Unhealthy

"I've had a problem with my weight my whole life. It started when I was…
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February 17, 2012

Frustrated Trying to Help Daughter with ED

"My daughter has an eating disorder, and I've been really frustrated trying to help her…
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February 17, 2012

Friend Thinks I Have Eating Disorder, I Disagree

"My best friend recently told me she thinks I'm in denial about my issues with…
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