October 7, 2013

Setting Self Up to Fail at Recovery

"I've been struggling for so long with food issues that I've pretty much given up…
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January 31, 2013

Unhealthy EDNOS Patterns Are Returning During College Break

I am a 20-year-old college student who has struggled with an eating disorder (EDNOS) since…
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December 6, 2012

Difference Between a ‘Slip’ and ‘Relapse’ In Anorexia Recovery

Seven years ago I spent 3 months at a treatment center for anorexia. Since then, my recovery…
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August 7, 2012

Self-Help vs. Recovery Programs

"My friend keeps telling me I should get into a recovery program with other people,…
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August 7, 2012

Recovering Binge Eater – Blew It Last Night!

"I have been in recovery for binge eating for several months now, but last night…
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August 6, 2012

Preparing for Grocery Shopping

Practical tips for handling grocery shopping when you're fighting an eating disorder.
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August 3, 2012

Stuck in Recovery-Relapse Cycle

"I have been in counseling for my eating issues, and am frustrated because I seem…
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August 3, 2012

Triggering Workplace – How to Handle

"I have bulimia and want desperately to break free. Unfortunately, the place where I work…
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June 6, 2012

Trying New Things

This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
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