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May 15, 2017

LF129: The Truth About Clean Eating

Nutritionist Eileen Stellefson Myers gives balanced perspective on eating well without being ruled by food…
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March 20, 2017

LF123: Food Is Not Your Savior

Only God has the power to number our days, says Kelly Needham, which means we…
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January 30, 2017

LF118: Navigating a Scarcity Mindset

In this episode, Rebecca Ching, LMFT discusses our human instinct related to fears of scarcity,…
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September 27, 2013

What is Orthorexia?

Yes, it is possible to be TOO much of a health food nut! FINDINGbalance founder…
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November 21, 2012

Teen Wonders If Her Eating Patterns Are ‘Normal’

I am 15 years old and I am *** lbs and 5' 8½". I have…
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August 6, 2012

The Center – “All Things in Moderation” Nutrition Philosophy

It's not about "bad" foods and "good' foods but more about balance at The Center,…
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June 29, 2012

Eating Mainly Fruits and Vegetables – Unbalanced?

I have a question regarding eating healthy. Most of my diet is composed of fruits…
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May 23, 2012

Extreme Exercising and Dieting – How to Stop?

I'm hoping that someone will PLEASE help me and not just shuffle out more "get…
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May 18, 2012

Male, Obsessed with Eating Healthy

I am a 17 year old male, 5' 11", and weigh *** pounds. I am orthorexic. I…
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