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December 11, 2012

Is It Okay to Eat Chocolate to Feel Better?

Let me preface my question by explaining that I like to call myself an experienced…
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March 14, 2012

Managing Food Cravings

Just because you crave something, doesn't mean you have to lose control. Here are some…
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March 12, 2012

Preventing Food Cravings

For those who have a tendency to overeat, here are some tips on preventing food…
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