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March 14, 2012

Managing Food Cravings

Just because you crave something, doesn't mean you have to lose control. Here are some…
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March 12, 2012

Preventing Food Cravings

For those who have a tendency to overeat, here are some tips on preventing food…
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January 30, 2012

Is there such a thing as sugar addiction?

"I have tried to stop overeating but my biggest downfall seems to be sugar. Every…
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