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June 19, 2017

LF133: Brave Is The New Beautiful

In this episode, author Lee Wolfe Blum recovered from anorexia but stays honest about what…
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June 5, 2017

LF131: You’re Not a Floating Head

In this episode, therapists Kathryn DeFatta and Sarah Norris discuss the value of embracing our…
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May 15, 2017

LF128: No More Chasing Unicorns

In this episode Heather Creekmore, author of "Compared to Who?" inspires us to let go…
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April 17, 2017

LF127: Learning To Love Yourself

Dr. Kevin Ganey shares practical tips for honoring ourselves as part of how we honor…
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April 10, 2017

LF126: A New Pattern

Dr. Megan Osborne shares about how "unzipping" our hearts to God can help us "unhitch"…
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April 3, 2017

LF125: Weight Worries Reimagined

Therapist Cara Reinbrecht helps us get real about our emotional response to weight and the…
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October 30, 2013

Tired of Being Overweight

"I am overweight and hate this aspect of my life. I feel like people are…
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February 22, 2013

I Gain Weight When On Antidepressants

I am a 57 year old female. I have been a Christian for the past…
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February 22, 2013

In My 40s – Waist Has Started Thickening

I am in my 40s and over the last few years, my waist has started…
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