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October 30, 2013

Tired of Being Overweight

"I am overweight and hate this aspect of my life. I feel like people are…
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October 27, 2013

Using Religion as Excuse to Diet/Fast

"My sister frequently fasts. She says it's for religious purposes, but honestly I think she's…
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August 6, 2012

Preparing for Grocery Shopping

Practical tips for handling grocery shopping when you're fighting an eating disorder.
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August 6, 2012

The Center – “All Things in Moderation” Nutrition Philosophy

It's not about "bad" foods and "good' foods but more about balance at The Center,…
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August 3, 2012

Triggering Workplace – How to Handle

"I have bulimia and want desperately to break free. Unfortunately, the place where I work…
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August 3, 2012

This Is Not About Control

"I've heard a lot of people talk about how eating disorders are all about control.…
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June 6, 2012

Trying New Things

This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
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May 29, 2012

Self-Conscious About Body

"I am trying to be more confident about my body, and I find I'm ok…
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