OUR HOLIDAY GROUPS ARE A GREAT WAY TO RECLAIM THE SEASON

Learn how to plan for holiday stresses related to food and family ahead of time, so that you can enjoy the holiday season more than ever before with food in its proper place. SPACE IS LIMITED. Grab a FREE 15-min call slot to get a feel for things and hold your spot.

Groups Run 6 Weeks:

Nov. 12 – Dec. 19

For the first time in ten years I actually was able to face all the food and family funk at Thanksgiving without giving in to a binge. THANK YOU!!"

SusanLasting Freedom Member

WEEKLY TOPICS

WEEK 1

“Shape Your New Year NOW”

Start with the end in mind by considering how you want your relationship with food to look on January 1.

WEEK 2

“Holiday Food Strategies”

Nutritionist Amy Carlson gives practical tips for how to approach Thanksgiving and other holiday meals armed with truth and strategies for getting through them without fear or regret.

WEEK 3

“Plan For Peace”

Travis is a therapist and Susan is a personal organizer. Together, they help you pause, discover what really matters to you, and reclaim both internal and external ownership of how you approach Christmas.

WEEK 4

“The Beauty of Boundaries”

Learn three different types of boundaries and how you can begin setting your own personal “property line,” including what to do if (and when!) someone crosses it.

WEEK 5

“The Gift of Worth”

Competition compromises our sense of value. Learn how to embrace your God-given gift of worth and share it with others during the holiday.

WEEK 6

“The Legacy of Gratitude”

Former disordered eaters Bethany and Jamie celebrate the gift of freedom they are experiencing, and encourage you to believe a legacy of freedom is possible for you too.

Holiday Membership

$ 249

total for 6 wks
  • Weekly Webinars
  • Weekly Group Meetings
  • 24/7 Peer Support
  • BONUS: Thanksgiving morning group for extra support before the big day!
  • Scholarships available for those in need

ConsultationFIRST STEP

$ 0*

One-Time
  • *Normally $49. On special THIS WEEK ONLY.
  • 30 Minutes
  • Identify Desired Results
  • Set S.M.A.R.T. Goals to Achieve Them
Sign up now!

When are group meetings? We have three options: Tuesdays at 8:15pm, Thursdays at 12pm, or Thursdays or 7pm. All times CST.

Is everything available online? Yep.

How do I participate in group? You will be given a ZOOM link to connect to your group each week via video chat.

I’m not a tech person – can you make it easy? Yep. We’re here to serve.

My issues aren’t that serious, is this for me? This program is for anyone seeking a healthier relationship with food. We’d love to have you join us.

I’m not into the “Christian” thing… While the core principles of what you will be learning in the program are founded on Biblical truths, we welcome people of all faiths (or no faith).

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Meet your mentors…

 

Jeanette Henriques

Freedom Mentor - Thursdays at 7pm CST

In our consultation I look forward to hearing your story, setting goals, and praying together about this next step in your journey!

Bethany Kirk

Freedom Mentor - Thursdays at Noon CST

God has given me such freedom in my own journey and it is an honor to lead ladies in that same process!

Annie Swetnam

Freedom Mentor - Tuesdays at 8:15pm CST

No matter how dark the season, Jesus has always been present in my journey to freedom. I love sharing that HOPE with the ladies I get to serve through this program.

Rebekah Mills, LCSW

Freedom Mentor - Thursdays at 7pm CST

As someone who has walked through my own eating disorder and received such love and support in this program, I am looking forward to serving as a Mentor and being able to give back all that was given to me.

SCHEDULE A FREE 15-MIN. CALLSCHEDULE A FREE 15-MIN. CALLJUMP TO CONSULTATION APPLICATIONJUMP TO CONSULTATION APPLICATION