https://www.findingbalance.com/blog daily 0.75 2026-03-06 https://www.findingbalance.com/blog/the-treasure-behind-the-mask monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3a5ec6e8-d10d-43d7-aecc-c9576c85202c/The+Treasure+Behind+the+Mask.png Blog - The Treasure Behind the Mask https://www.findingbalance.com/blog/my-flesh-and-my-heart-may-fail-but-god monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b3bd0fe6-05a3-4ec1-967f-80ab1a055326/%E2%80%9CMy+Flesh+and+My+Heart+May+Fail%E2%80%9D+But+God+main.png Blog - “My Flesh and My Heart May Fail” But God https://www.findingbalance.com/blog/to-wrestle-with-god monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/516e2099-0b4d-4578-aade-d51ae94def4a/To+Wrestle+With+God+Alexandra+blog.png Blog - To Wrestle with God https://www.findingbalance.com/blog/reframing monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6d0e2311-b3dd-4296-9c4f-71ab6feb5cb0/Reframing+Allison+Beasley+blog.png Blog - Reframing https://www.findingbalance.com/blog/the-name-of-jesus monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1765470326358-UJ66GOKIW923AVTT16E1/The+Name+of+Jesus+%281%29.png Blog - The Name of Jesus https://www.findingbalance.com/blog/new-every-morning monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5354f6c2-d57c-4e51-bba2-ce958f325085/Fb+Blog+Graphics+Kajabi+%281280+x+720+px%29.png Blog - New Every Morning https://www.findingbalance.com/blog/practicing-freedom monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9e994bc3-7d85-4639-9a67-f6f752208c66/44+Practicing+FreedomFINDINGbalance+blog.png Blog - Practicing Freedom https://www.findingbalance.com/blog/step-by-step monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4e1344be-3a27-4efd-8a95-b98199dfecdb/Step+by+Step+FINDINGbalance+blog.png Blog - Step by Step https://www.findingbalance.com/blog/the-story-of-a-girl monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/02932d34-9e30-4bba-b8b0-52ebb2f40d84/42+The+Story+of+a+Girl+02.png Blog - The Story of a Girl https://www.findingbalance.com/blog/the-garage monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f33e33f9-ab54-4876-ab01-135c69be3603/41+The+Garage+02.png Blog - The Garage https://www.findingbalance.com/blog/the-freedom-of-surrender monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/88264da9-46cf-44a0-88b9-86efc1153d87/40+The+Freedom+of+Surrender+02.png Blog - The Freedom of Surrender https://www.findingbalance.com/blog/the-apple-of-his-eye monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5f534607-6378-4c58-909d-cccc0752be22/39+The+Apple+of+His+Eye+02.png Blog - The Apple of His Eye https://www.findingbalance.com/blog/my-secret-struggle-rnyk5 monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/297b3aa9-8a9c-4e9f-aac0-71063165a380/38+A+Beautiful+Spirit+02.png Blog - A Beautiful Spirit https://www.findingbalance.com/blog/my-secret-struggle monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/398baa13-ff02-4149-a6c9-77224e946abf/37+My+Secret+Struggle+02.png Blog - My Secret Struggle https://www.findingbalance.com/blog/the-mind-of-christ monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/758a7f55-1561-468a-85d8-3f0d0df13a16/36+The+Mind+of+Christ+02.png Blog - The Mind of Christ https://www.findingbalance.com/blog/where-i-belong monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d3cb58b2-0ea8-4f42-b143-ccd55efcc843/35+Where+I+Belong+02.png Blog - Where I Belong https://www.findingbalance.com/blog/the-joy-in-the-journey monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c55d290c-3b98-4aa4-9f45-a512145e1a7a/The+Joy+in+the+Journey.png Blog - The Joy in the Journey https://www.findingbalance.com/blog/maybe-youre-not-going-crazy monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/970fda0d-5dbb-4c14-b9ed-1db318bc0054/FINDINGbalance+blog+Maybe+You%E2%80%99re+Not+Going+Crazy.png Blog - Maybe You’re Not Going Crazy https://www.findingbalance.com/blog/cleaning-out-the-lies monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9824c896-9c29-46a7-98a6-6f92b34055b7/blog+Cleaning+out+the+Lies.png Blog - Cleaning out the Lies https://www.findingbalance.com/blog/lessons-from-the-grey monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9abba6f3-2e72-4804-b004-506d49242a32/blog+Lessons+From+the+Grey.png Blog - Lessons From the Grey https://www.findingbalance.com/blog/glimpses-of-grace monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/19ee1b5b-8cf8-4485-ac69-c2f828558bdb/blog+Glimpses+of+Grace.png Blog - Glimpses of Grace https://www.findingbalance.com/blog/the-shame-cocoon monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/be857da6-d655-4baf-82a2-ca807c8c496a/blog+The+Shame+Cocoon.png Blog - The Shame Cocoon https://www.findingbalance.com/blog/eating-disorders-day-of-prayer-2025 monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7504590d-1859-479e-91ff-60441775e5d2/blog+eating+disorders+day+of+prayer+2025.png Blog - Special Event - Eating Disorders Day Of Prayer - Feb. 26, 2025 https://www.findingbalance.com/blog/promises-in-the-storm monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/119333c4-fb9a-4c87-a4b9-199875c21ad1/blog+Promises+In+The+Storm.png Blog - Promises in the Storm https://www.findingbalance.com/blog/reflections monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/79d59502-79e2-4a60-864e-7e65984a281b/blog+Reflections+findingbalance.png Blog - Reflections https://www.findingbalance.com/blog/can-god-really-make-me-whole-again monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2a2cc12f-be60-4b48-8dc9-f82990feb17d/blog+Can+God+Really+Make+Me+Whole+Again%3F.png Blog - Can God Really Make Me Whole Again? https://www.findingbalance.com/blog/freedom-story-walking-towards-freedom monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1a0fb1cd-c728-4026-ad81-700922b16ed8/26+Walking+Towards+Freedom+2.png Blog - FREEdom Story: Walking Towards Freedom https://www.findingbalance.com/blog/freedom-story-no-longer-alone monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c3935360-d96d-4437-8c1b-61c86af43a3f/24+FREEdom+Story+No+Longer+Alone+2.png Blog - FREEdom Story: No Longer Alone https://www.findingbalance.com/blog/gratitude-cultivates-joy monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/28840daa-abe5-413a-8fa1-944aea16b22d/Fb+Blog+Graphics+Kajabi+%281280+x+720+px%29.png Blog - Gratitude Cultivates Joy https://www.findingbalance.com/blog/why-dont-i-look-like-that monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7737806c-f9cd-47aa-9445-2074a3e4b8cc/why+don%27t+I+look+like+that+blog+1.png Blog - Why Don't I Look Like That? https://www.findingbalance.com/blog/child-like-innocence-a-halloween-memory monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e8d9e872-a54e-49ee-9777-97b82307ecdc/Child-Like+Innocence+%28A+Halloween+Memory%29_.png Blog - Child-Like Innocence (A Halloween Memory) https://www.findingbalance.com/blog/busyness-and-being-seen monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/12e4e139-e990-4116-a5d5-fe9e9bdd4a85/Busyness+and+Being+Seen_a.png Blog - Busyness and Being Seen https://www.findingbalance.com/blog/freedom-and-fear monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/aa46cff4-1bf9-4dba-bd8d-59731a95f29f/Freedom+and+Fear_b.png Blog - Freedom and Fear https://www.findingbalance.com/blog/the-power-of-community monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a1a2c87a-6086-4477-a249-671c25c198f4/The+Power+of+Community_b.png Blog - The Power of Community https://www.findingbalance.com/blog/going-back-to-school-while-in-ed-recovery monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4b9f1d89-68e2-42ab-8e5b-3de98f6f9707/Going+Back+To+School+While+In+ED+Recovery_b.png Blog - Going Back To School While In ED Recovery https://www.findingbalance.com/blog/ride-the-tide monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/48187359-d5dd-4291-b2cb-6d8b3275196d/Ride+the+Tide_b.png Blog - Ride the Tide https://www.findingbalance.com/blog/when-community-brings-peace monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/00b1ee82-add9-45ec-b332-4e80978820b2/When+Community+Brings+Peace_b.png Blog - When Community Brings Peace https://www.findingbalance.com/blog/from-gym-to-spiritual-warfare-training-ground monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3565da3b-5430-4306-b06a-0d90206defb2/From+Gym+to+Spiritual+Warfare+Training+Ground_b.png Blog - From "Gym" to "Spiritual Warfare Training Ground" https://www.findingbalance.com/blog/freedom-story-freedom-from-shame monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9a02d273-74d3-4745-a0a8-4558e993927d/FREEdom+Story+Freedom+from+Shame_b.png Blog - FREEdom Story: "Freedom from Shame" https://www.findingbalance.com/blog/enjoy-your-today-body monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8aa46dd7-5533-4ed4-86a2-e7093f25c664/Enjoy+Your+%E2%80%9CToday+Body%E2%80%9D+b.png Blog - Enjoy Your “Today Body” https://www.findingbalance.com/blog/food-rules-and-to-do-lists monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3eb407ac-23d5-43a7-bc58-b426b860433b/Food+Rules+and+To-Do+Lists_b.png Blog - Food Rules and To-Do Lists https://www.findingbalance.com/blog/seasons-of-struggle monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/16c68a4b-d0d6-4d88-af31-0d28218a7917/Seasons+of+Struggle_b.png Blog - Seasons of Struggle https://www.findingbalance.com/blog/bodies-never-lose-their-wisdom monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/718cd245-e108-4e50-8c8f-3ded88e3789e/Bodies+Never+Lose+Their+Wisdom+b.png Blog - Bodies Never Lose Their Wisdom https://www.findingbalance.com/blog/being-seen-and-known monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f4b37482-69ff-4a11-9468-3f92ef007b7f/Being+Seen+%26+Known+b.png Blog - Being Seen & Known https://www.findingbalance.com/blog/what-occupies-your-thoughts monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c3ed36f9-2eac-4fb9-9cfc-66fb3bd3b434/What+Occupies+Your+Thoughts+b.png Blog - What Occupies Your Thoughts? https://www.findingbalance.com/blog/the-gift-of-enjoyment monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4f0f1803-eefc-406b-9cfb-f9ffef0a4994/6+copy.png Blog - The Gift of Enjoyment https://www.findingbalance.com/blog/phone-a-friend monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7801be32-bdfb-4fac-aa4e-8578753b56ab/Phone-A-Friend+a.png Blog - "Phone-A-Friend" https://www.findingbalance.com/blog/eating-disorders-day-of-prayer monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/bcd8bcc2-8071-4896-ae5b-82808c5e809b/Special+Event+-+Eating+Disorders+Day+Of+Prayer+-+2024+b.png Blog - Special Event - Eating Disorders Day Of Prayer - Feb. 28, 2024 https://www.findingbalance.com/blog/hurting-and-healing monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f115f875-a9ba-4f1a-b136-7269898e75ef/Hurting+and+Healing_b.png Blog - Hurting and Healing https://www.findingbalance.com/blog/are-you-ready-to-come-home monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5bfe1e0f-d84a-4c08-9b63-8ab4756f6902/Are+You+Ready+to+Come+Home_b.png Blog - Are You Ready to Come Home? https://www.findingbalance.com/blog/category/Gratitude monthly 0.5 https://www.findingbalance.com/blog/category/Beauty monthly 0.5 https://www.findingbalance.com/blog/category/Transformation monthly 0.5 https://www.findingbalance.com/blog/category/Midlife monthly 0.5 https://www.findingbalance.com/blog/category/Menopause monthly 0.5 https://www.findingbalance.com/blog/category/Summer monthly 0.5 https://www.findingbalance.com/blog/category/Recovery monthly 0.5 https://www.findingbalance.com/blog/category/Freedom monthly 0.5 https://www.findingbalance.com/blog/category/Eating+Disorders+Day+of+Prayer monthly 0.5 https://www.findingbalance.com/blog/category/Friendship monthly 0.5 https://www.findingbalance.com/blog/category/Body+Kindness monthly 0.5 https://www.findingbalance.com/blog/category/Personal+Testimony monthly 0.5 https://www.findingbalance.com/blog/category/Restoration monthly 0.5 https://www.findingbalance.com/blog/category/Peace monthly 0.5 https://www.findingbalance.com/blog/category/Compassion monthly 0.5 https://www.findingbalance.com/blog/category/Perimenopause monthly 0.5 https://www.findingbalance.com/blog/category/God%27s+Love monthly 0.5 https://www.findingbalance.com/blog/category/Family+Support+for+Eating+Disorders monthly 0.5 https://www.findingbalance.com/blog/category/Food+Freedom monthly 0.5 https://www.findingbalance.com/blog/category/Body+Size monthly 0.5 https://www.findingbalance.com/blog/category/Shame monthly 0.5 https://www.findingbalance.com/blog/category/Soul+Care monthly 0.5 https://www.findingbalance.com/blog/category/Body+Image monthly 0.5 https://www.findingbalance.com/blog/category/Connection monthly 0.5 https://www.findingbalance.com/blog/category/Faith monthly 0.5 https://www.findingbalance.com/blog/category/Diet+Culture monthly 0.5 https://www.findingbalance.com/blog/category/Emotions monthly 0.5 https://www.findingbalance.com/blog/category/Eating+Disorder+Treatment monthly 0.5 https://www.findingbalance.com/blog/category/Fear monthly 0.5 https://www.findingbalance.com/blog/category/Hurting monthly 0.5 https://www.findingbalance.com/blog/category/FREEdom+Story monthly 0.5 https://www.findingbalance.com/blog/category/Healing monthly 0.5 https://www.findingbalance.com/blog/category/Walking+With+Jesus monthly 0.5 https://www.findingbalance.com/blog/category/Back+to+School monthly 0.5 https://www.findingbalance.com/blog/category/Journey monthly 0.5 https://www.findingbalance.com/blog/category/Old+School+Food+Freedom+Podcast monthly 0.5 https://www.findingbalance.com/blog/category/Community monthly 0.5 https://www.findingbalance.com/blog/category/Fitness monthly 0.5 https://www.findingbalance.com/blog/category/Prayer monthly 0.5 https://www.findingbalance.com/blog/tag/conn monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+family+support monthly 0.5 https://www.findingbalance.com/blog/tag/gods+presence monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+freedom monthly 0.5 https://www.findingbalance.com/blog/tag/innocence monthly 0.5 https://www.findingbalance.com/blog/tag/Midlife monthly 0.5 https://www.findingbalance.com/blog/tag/mental+health monthly 0.5 https://www.findingbalance.com/blog/tag/season+in+life monthly 0.5 https://www.findingbalance.com/blog/tag/sickness monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorders monthly 0.5 https://www.findingbalance.com/blog/tag/compassion monthly 0.5 https://www.findingbalance.com/blog/tag/hope monthly 0.5 https://www.findingbalance.com/blog/tag/motherhood monthly 0.5 https://www.findingbalance.com/blog/tag/hiding monthly 0.5 https://www.findingbalance.com/blog/tag/priorities monthly 0.5 https://www.findingbalance.com/blog/tag/support+group monthly 0.5 https://www.findingbalance.com/blog/tag/pornography monthly 0.5 https://www.findingbalance.com/blog/tag/childhood+wounds monthly 0.5 https://www.findingbalance.com/blog/tag/feeling+appreciated monthly 0.5 https://www.findingbalance.com/blog/tag/connection monthly 0.5 https://www.findingbalance.com/blog/tag/swimsuit monthly 0.5 https://www.findingbalance.com/blog/tag/being+seen monthly 0.5 https://www.findingbalance.com/blog/tag/restoration monthly 0.5 https://www.findingbalance.com/blog/tag/fear monthly 0.5 https://www.findingbalance.com/blog/tag/new+year monthly 0.5 https://www.findingbalance.com/blog/tag/mothers+full+schedule monthly 0.5 https://www.findingbalance.com/blog/tag/mirrors monthly 0.5 https://www.findingbalance.com/blog/tag/forgiveness monthly 0.5 https://www.findingbalance.com/blog/tag/fitness+freedom monthly 0.5 https://www.findingbalance.com/blog/tag/community monthly 0.5 https://www.findingbalance.com/blog/tag/food+rules monthly 0.5 https://www.findingbalance.com/blog/tag/living+today monthly 0.5 https://www.findingbalance.com/blog/tag/gods+love monthly 0.5 https://www.findingbalance.com/blog/tag/peace monthly 0.5 https://www.findingbalance.com/blog/tag/transparency monthly 0.5 https://www.findingbalance.com/blog/tag/food+freedom monthly 0.5 https://www.findingbalance.com/blog/tag/shalom monthly 0.5 https://www.findingbalance.com/blog/tag/prayer+groups monthly 0.5 https://www.findingbalance.com/blog/tag/intimacy+with+god monthly 0.5 https://www.findingbalance.com/blog/tag/choices monthly 0.5 https://www.findingbalance.com/blog/tag/name+of+Jesus monthly 0.5 https://www.findingbalance.com/blog/tag/god+sees+you monthly 0.5 https://www.findingbalance.com/blog/tag/treatment monthly 0.5 https://www.findingbalance.com/blog/tag/body+shaming monthly 0.5 https://www.findingbalance.com/blog/tag/hormones monthly 0.5 https://www.findingbalance.com/blog/tag/walking+with+jesus monthly 0.5 https://www.findingbalance.com/blog/tag/achieve monthly 0.5 https://www.findingbalance.com/blog/tag/god%27s+promises monthly 0.5 https://www.findingbalance.com/blog/tag/exercise monthly 0.5 https://www.findingbalance.com/blog/tag/gods+truth monthly 0.5 https://www.findingbalance.com/blog/tag/freedom+from+shame monthly 0.5 https://www.findingbalance.com/blog/tag/summer monthly 0.5 https://www.findingbalance.com/blog/tag/freedom monthly 0.5 https://www.findingbalance.com/blog/tag/power monthly 0.5 https://www.findingbalance.com/blog/tag/body+insecurity monthly 0.5 https://www.findingbalance.com/blog/tag/joyful+movement monthly 0.5 https://www.findingbalance.com/blog/tag/belief monthly 0.5 https://www.findingbalance.com/blog/tag/illness monthly 0.5 https://www.findingbalance.com/blog/tag/stress monthly 0.5 https://www.findingbalance.com/blog/tag/mind monthly 0.5 https://www.findingbalance.com/blog/tag/thankfulness monthly 0.5 https://www.findingbalance.com/blog/tag/business monthly 0.5 https://www.findingbalance.com/blog/tag/supporting+a+loved+one monthly 0.5 https://www.findingbalance.com/blog/tag/change monthly 0.5 https://www.findingbalance.com/blog/tag/special+event monthly 0.5 https://www.findingbalance.com/blog/tag/trusting+god monthly 0.5 https://www.findingbalance.com/blog/tag/transformation monthly 0.5 https://www.findingbalance.com/blog/tag/new+mom monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder monthly 0.5 https://www.findingbalance.com/blog/tag/meal+time monthly 0.5 https://www.findingbalance.com/blog/tag/prayer monthly 0.5 https://www.findingbalance.com/blog/tag/god%27s+truth monthly 0.5 https://www.findingbalance.com/blog/tag/thanksgiving monthly 0.5 https://www.findingbalance.com/blog/tag/mindful+movement monthly 0.5 https://www.findingbalance.com/blog/tag/body+image monthly 0.5 https://www.findingbalance.com/blog/tag/overcoming+struggles monthly 0.5 https://www.findingbalance.com/blog/tag/true+beauty monthly 0.5 https://www.findingbalance.com/blog/tag/acknowledgement monthly 0.5 https://www.findingbalance.com/blog/tag/friendship monthly 0.5 https://www.findingbalance.com/blog/tag/beauty monthly 0.5 https://www.findingbalance.com/blog/tag/food+noise monthly 0.5 https://www.findingbalance.com/blog/tag/body+size monthly 0.5 https://www.findingbalance.com/blog/tag/intuitive+eating monthly 0.5 https://www.findingbalance.com/blog/tag/devotions monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/blog/tag/father%27s+love monthly 0.5 https://www.findingbalance.com/blog/tag/back+to+school monthly 0.5 https://www.findingbalance.com/blog/tag/healing monthly 0.5 https://www.findingbalance.com/blog/tag/halloween monthly 0.5 https://www.findingbalance.com/blog/tag/disordered+eating monthly 0.5 https://www.findingbalance.com/blog/tag/eleutheria monthly 0.5 https://www.findingbalance.com/blog/tag/military+family monthly 0.5 https://www.findingbalance.com/blog/tag/menopause monthly 0.5 https://www.findingbalance.com/blog/tag/fitness monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+treatment monthly 0.5 https://www.findingbalance.com/blog/tag/findingbalance monthly 0.5 https://www.findingbalance.com/blog/tag/god%27s+love monthly 0.5 https://www.findingbalance.com/blog/tag/parenting monthly 0.5 https://www.findingbalance.com/blog/tag/surrender monthly 0.5 https://www.findingbalance.com/blog/tag/adoration monthly 0.5 https://www.findingbalance.com/blog/tag/god%27s+compassion monthly 0.5 https://www.findingbalance.com/blog/tag/emotions monthly 0.5 https://www.findingbalance.com/blog/tag/personal+testimony monthly 0.5 https://www.findingbalance.com/blog/tag/journey monthly 0.5 https://www.findingbalance.com/blog/tag/freedom+story monthly 0.5 https://www.findingbalance.com/blog/tag/doubt monthly 0.5 https://www.findingbalance.com/blog/tag/diet+culture monthly 0.5 https://www.findingbalance.com/blog/tag/feeling+alone monthly 0.5 https://www.findingbalance.com/blog/tag/life+changes monthly 0.5 https://www.findingbalance.com/blog/tag/anxiety monthly 0.5 https://www.findingbalance.com/blog/tag/gym monthly 0.5 https://www.findingbalance.com/blog/tag/prodigal+son monthly 0.5 https://www.findingbalance.com/blog/tag/spiritual+warfare monthly 0.5 https://www.findingbalance.com/blog/tag/trust monthly 0.5 https://www.findingbalance.com/blog/tag/shame monthly 0.5 https://www.findingbalance.com/blog/tag/social+comment monthly 0.5 https://www.findingbalance.com/blog/tag/anorexia monthly 0.5 https://www.findingbalance.com/blog/tag/challenges monthly 0.5 https://www.findingbalance.com/blog/tag/a+man%27s+perspective monthly 0.5 https://www.findingbalance.com/blog/tag/faith monthly 0.5 https://www.findingbalance.com/blog/tag/recovery monthly 0.5 https://www.findingbalance.com/blog/tag/childlike+thinking monthly 0.5 https://www.findingbalance.com/blog/tag/wonderfully+made monthly 0.5 https://www.findingbalance.com/blog/tag/non-diet+culture monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorders+day+of+prayer monthly 0.5 https://www.findingbalance.com/blog/tag/joy monthly 0.5 https://www.findingbalance.com/blog/tag/wrestle monthly 0.5 https://www.findingbalance.com/blog/tag/perimenopause monthly 0.5 https://www.findingbalance.com/blog/tag/lies monthly 0.5 https://www.findingbalance.com/blog/tag/hagar+and+ishmael monthly 0.5 https://www.findingbalance.com/blog/tag/to-do+lists monthly 0.5 https://www.findingbalance.com/blog/tag/seasonal+changes monthly 0.5 https://www.findingbalance.com/blog/tag/positive+self+talk monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+community monthly 0.5 https://www.findingbalance.com/blog/tag/mask monthly 0.5 https://www.findingbalance.com/blog/tag/rest monthly 0.5 https://www.findingbalance.com/blog/tag/negative+self-talk monthly 0.5 https://www.findingbalance.com/blog/tag/thoughts monthly 0.5 https://www.findingbalance.com/blog/tag/pain monthly 0.5 https://www.findingbalance.com/blog/tag/unfading+beatuy monthly 0.5 https://www.findingbalance.com/blog/tag/approval monthly 0.5 https://www.findingbalance.com/blog/tag/galatians+5%3A1 monthly 0.5 https://www.findingbalance.com/blog/tag/being+held monthly 0.5 https://www.findingbalance.com/blog/tag/control monthly 0.5 https://www.findingbalance.com/blog/tag/being+heard monthly 0.5 https://www.findingbalance.com/blog/tag/self+loathing monthly 0.5 https://www.findingbalance.com/blog/tag/praise monthly 0.5 https://www.findingbalance.com/blog/tag/mothers+love monthly 0.5 https://www.findingbalance.com/blog/tag/encouragement monthly 0.5 https://www.findingbalance.com/blog/tag/gratitude monthly 0.5 https://www.findingbalance.com/blog/tag/body+shame monthly 0.5 https://www.findingbalance.com/blog/tag/household+chores monthly 0.5 https://www.findingbalance.com/blog/tag/eating+disorder+support monthly 0.5 https://www.findingbalance.com/blog/tag/swimsuit+season monthly 0.5 https://www.findingbalance.com/blog/tag/mercy monthly 0.5 https://www.findingbalance.com/podcast-episodes daily 0.75 2026-04-03 https://www.findingbalance.com/podcast-episodes/selah-house-christ-centered-eating-disorder-recovery monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1773440871071-D31840A1YI42FHDS5RHF/residential-eating-disorder.png Podcast Episodes - How Selah House Uses Christ-Centered Care to Bring Real Recovery with Amanda Sloan - "We don't know what's on the other side, but what we do know is that if we surrender and we go through the path of treatment, we can get to the other side." Amanda Sloan is here today, and she is walking us through one of the most tender and often overwhelming decisions someone with an eating disorder can face. She’s a faith-driven leader in eating disorder outreach with over 10 years of experience, and she represents Selah House, one of the nation's long-standing Christ-centered eating disorder treatment centers. Amanda's heart for people who are suffering comes through in every word, and I think you're going to feel Jesus throughout this conversation. https://www.findingbalance.com/podcast-episodes/bulimia-recovery-story-god-met-her-there monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1772221146087-Y3LQ0SZIHD03HRGWZWY0/bulimia-recovery-story.png Podcast Episodes - She Hid Her Bulimia for Years, Then God Met Her There with Jayme Muller - "I didn't want to picture my life with it anymore. I wanted to see a future where I didn't have it." Jayme Muller is here, and she is so generously sharing her own story of bulimia recovery with us today. She is a Christian blogger, author, and podcast host who spreads hope through her own journey of recovery from an eating disorder and a restored relationship with God. Jayme hosts the podcast Recover with God, and her vulnerability in this conversation is the kind that makes you feel less alone. https://www.findingbalance.com/podcast-episodes/body-dysmorphia-vs-body-image-christian-perspective monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1771016709070-2ER4DMXBM64YIJNV5ASI/Dr-Erica-Faulhaber-Body-Dysmorphia.png Podcast Episodes - Body Dysmorphia vs Body Image Struggles: A Christian Perspective on BDD with Dr. Erica Faulhaber - "Body dysmorphic disorder is not about body shape and size. It's about appearance. And that could be an actual feature of your appearance." Dr. Erica Faulhaber is breaking down body dysmorphia in a way that finally makes sense. She's a licensed professional counselor, certified eating disorder specialist, and EMDR therapist in Erie, Colorado. Her practice, New Directions Colorado, specializes in eating disorders, body image, trauma, and helping women (and teens) break free from the exhausting cycle of perfectionism. https://www.findingbalance.com/podcast-episodes/navigating-singleness-dating-and-eating-disorder-recovery monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1769780745715-UVMXGU6C076PLUFN2VX2/navigating-singleness-dating-and-eating-disorder-recovery-blog.png Podcast Episodes - Navigating Singleness, Dating, and Eating Disorder Recovery with Grace McCready - "I thought very early in my recovery journey that I was ready for a relationship, and I was not." Grace McCready is back to discuss dating, relationships, and singleness during eating disorder recovery. Grace is passionate about encouraging young women through personal stories and scriptural truths. She wrote the book Real: What Eating Disorder Recovery Actually Looks Like, and her honesty about her own journey invites so much healing. https://www.findingbalance.com/podcast-episodes/long-term-effects-of-eating-disorders-and-dieting-on-your-body-and-gods-hope-for-healing monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1768836377335-MVEWRCEIJGSSOD7LAF7V/eating-disorders-long-term-effects-angela-lemond.png Podcast Episodes - Long-Term Effects of Eating Disorders and Dieting on Your Body, and God’s Hope for Healing with Angela Lemond - "It's important to remember what God has done... You need to grieve with hope and know that God can redeem, even when you don't feel like it." Angela Lemond is a registered dietitian nutritionist and licensed professional counselor who combines her expertise in nutrition and mental health to help others find peace with food, their bodies, and minds. Her story is relatable, and her experience is a gift. We're so thankful to have her on the podcast today. https://www.findingbalance.com/podcast-episodes/the-scale-is-lying-heres-what-god-says-is-true monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1765920195667-RFD0V6UST2M4BTNRUQDE/the-scale-is-lying-heres-what-god-says-is-true.png Podcast Episodes - The Scale Is Lying! Here’s What God Says Is True with Dr. Kari Anderson - "The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity." Dr. Kari Anderson is a therapist turned coach and licensed eating disorder counselor who blends science, compassion, and faith to help those trapped with binge eating and overeating. She's the author of Food, Body and Love: But the Greatest of These is Love. Her personal recovery story fuels her work, making her someone who truly gets it. https://www.findingbalance.com/podcast-episodes/restore-family-bonds-in-the-wake-of-an-eating-disorder monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1763865729096-SLXYS7168H7XBTRWBLAQ/support-for-siblings-of-individuals-with-eating-disorders.png Podcast Episodes - Restore Family Bonds in the Wake of an Eating Disorder with Kristin Fickes - “Siblings often lose their voice and don't know how to communicate what they need during this family situation.” Kristin Fickes is a licensed eating disorder therapist and eating disorder recovery coach for parents of children with an eating disorder. Her story is relatable, and her experience is a gift. We’re so thankful to be connected with her and to have her on the podcast today. https://www.findingbalance.com/podcast-episodes/podcast-production-turned-healing-journey-with-jesus monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1763864277197-PPGLN7ZGCEQJP5NQORMO/Podcast-production-turned-healing-journey-with-jesus.png Podcast Episodes - She Came to Produce, But God Came to Heal with Leah Bryant - “Freedom in Christ for me means that I can finally exhale. … It’s knowing that I don’t have to perform or punish myself to be loved, that it’s choosing nourishment over numbers, rest over restriction, and grace over guilt.” In this episode, you’re going to meet our incredible podcast producer, Leah Bryant! The Lord knew just what He was doing when He brought her to the Old School Food Freedom podcast. https://www.findingbalance.com/podcast-episodes/how-to-raise-a-body-confident-daughter monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1762356685085-2BXOD06TLBDT12M19GJL/how-to-raise-a-body-confident-daughter.png Podcast Episodes - How to Raise a Body-Confident Daughter with Chantia Sturman - It can be incredibly challenging for moms and daughters to talk about body image and food at home. The topics feel emotionally charged and overwhelming to say the least. But with God’s grace, there is a way to speak about these things in a very loving and empowering way. https://www.findingbalance.com/podcast-episodes/finding-freedom-in-christ-from-overexercise monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1762017849903-18IEE3KV0ICFJWEBDP5Q/find-freedom-in-christ-from-overexercise.png Podcast Episodes - Find Freedom in Christ from Overexercise with Nicole Speeney - Today, we’re diving into the sensitive yet powerful topic of movement, from a blessing to a burden. But more than that, how we can get back to it being a blessing by learning to find freedom in Christ. Excessive exercise can feel like an impossible, daunting task to break free from, but Nicole Speeney has walked this path personally and professionally as a Registered Dietitian. https://www.findingbalance.com/podcast-episodes/declutter-the-house-and-shame-with-jesus monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1760099993437-GD3I0Q4YU19M15M6AGF8/declutter-the-house-and-shame-with-jesus Podcast Episodes - Declutter the House & the Shame with Susan Stewart - Organization is a process, not a destination. Jesus meets us in the mess, whether it’s body image issues, disordered eating, or even clutter in the home. We, especially as women, tend to tie so much of our worth as a woman, wife, and mother to how our home looks. But what if we took a look at the situation through a slightly different lens? One with gentleness, love, and kindness at the heart of it? Because that’s how Jesus is approaching it. https://www.findingbalance.com/podcast-episodes/christ-based-somatic-eating-disorder-treatment monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1759350550007-U3S1NQAU28TH751VWZM8/Christ-centered-somatic-eating-disorder-treatment Podcast Episodes - Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown - When you first hear the phrase “somatic treatment,” maybe you raise your eyebrow. But then you find yourself getting curious. Is this something that’s Christ-centered? Is God ok with this kind of approach? The short answer… yes. And for the full answer (complete with scripture), we have trauma-informed dietitian Tracy Brown joining us again on the podcast! https://www.findingbalance.com/podcast-episodes/understanding-behaviors-and-habits-part-2 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1759868033484-71AKE6X5PF1IDBK0QP5K/people-pleasing-codependency-and-grace.png Podcast Episodes - People-Pleasing, Codependency & Grace [Part 2] with Travis Stewart - In this can't-miss follow-up conversation with Travis Stewart, we’re pulling up a chair, actually, three of them, to continue exploring how God invites us to live free and fully loved. Welcome back! In this episode, Chrissy is joined by the one and only Travis Stewart, a licensed professional counselor with over three decades of experience blending Christian faith, psychology, and personal growth. https://www.findingbalance.com/podcast-episodes/understanding-behaviors-and-habits-part-1 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a34e4d70-1104-4447-85e3-1f1a4687bb56/Understanding-Your-Habits-and-Behaviors-Part-1-with-Travis-Stewart Podcast Episodes - Understanding Your Habits & Behaviors [Part 1] with Travis Stewart - If you’ve ever wondered why stress pulls you back into old habits or why perfectionism and people pleasing feel so hard to shake, this episode is for you. Together, we’re diving into practical, Christ-centered insights that make sense of your behaviors and open the door to freedom. This is also the start of Season 7 of The Old School Food Freedom Podcast! We’re thrilled to welcome you back or introduce you to the show for the first time! And we’re excited to have a repeat guest, Travis Stewart, who’s back by popular demand. Travis is a licensed professional counselor with over three decades of thoughtfully integrating Christian faith, psychology, and personal growth. https://www.findingbalance.com/podcast-episodes/unplugged-uplifted-chrissys-social-media-reset-w-allie-marie-smith monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7437e0a3-e71a-451f-be8c-832c92c2e40f/Allie+Marie+Smith+Social+Media+Reset Podcast Episodes - Unplugged & Uplifted: Chrissy’s Social Media Reset with Allie Marie Smith - July feels like the perfect time to talk about freedom—real freedom that helps us to be a vessel for Jesus, to do new things for the Kingdom. Allie Marie Smith and Chrissy want to encourage you on a journey to freedom from anything that drains your soul. After Allie’s last visit to the podcast, Chrissy decided to try the 30-day social media reset challenge. Now? Allie is back with Chrissy to discuss everything—what made Chrissy say yes, what it was like, and how it’s impacted her life. “I want to share how that experience reshaped my connection with Jesus, with myself, and the people around me!” -Chrissy https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d95e25d4-7d28-4b18-968b-86b99250f0f1/Allie+Marie+Smith+Social+Media+Reset+OSFF Podcast Episodes - Unplugged & Uplifted: Chrissy’s Social Media Reset with Allie Marie Smith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/guilt-free-christ-centered-goal-setting-with-amia-freeman monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/75fe4ed6-a545-4ab0-8fae-f9ce5554491b/Episode+66+-+Amia+Freeman.png Podcast Episodes - Guilt-Free, Christ-Centered Goal Setting with Amia Freeman - The enemy was not good enough, so of course he wants us to believe we’re not good enough. There are so many pressures the enemy uses through diet culture and goal setting. It doesn’t matter whether you’re setting goals at the beginning of a new year or in the middle of a current one—the pressure and the negative voice in your head always try to make an appearance. So, how do you move out of diet culture to take back the territory that the enemy has held hostage from us—things like food, movement, and nutrition? Amia Freeman found Christ through fitness, and today she’s sharing how God helped her reclaim this territory in this throwback episode! https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0bb1193c-e60a-4d65-9789-dfbc284cf0dd/OSFF+Amia+Freeman+Ep+66.png Podcast Episodes - Guilt-Free, Christ-Centered Goal Setting with Amia Freeman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/unburdened-jesus-invitation-to-a-better-way monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f4bdd51a-90f8-4c13-9c9d-cfedd45e8593/Episode+65+-+Season+6+%281%29.png Podcast Episodes - Unburdened: Jesus' Invitation to a Better Way with Ruth Harper - Do you find yourself feeling tired, worn out, or weighed down by it all? You’re not alone. In this episode with longtime FINDINGbalance friend Ruth Harper, we gently explore Jesus’ invitation to us in Matthew 11:28-30. Experiencing a yoke with Jesus in a loving and supportive way comes more easily to some than to others. It's related to what's happening in your individual attachment system. We dig deep into what a “yoke” is and how to choose a supportive yoke. And lastly, we explore how attachment styles (or attachment theory) beautifully tie into the conversation about yokes. (You’ll also get an update about Chrissy’s social media detox!) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/12ab9fe9-9cce-402e-bdf5-47fa071032ab/OSFF+Blog+Quote+Episode+65+-+Season+6.png Podcast Episodes - Unburdened: Jesus' Invitation to a Better Way with Ruth Harper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/when-fertility-food-and-movement-connect monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/67d7ce7d-1400-47ef-94d9-524723979d10/Episode+64+-+Season+6+square.png Podcast Episodes - When Fertility, Food, and Movement Connect - God created us in such a wonderful and beautiful way. But we don’t always feel that way. And sometimes we go so far as to control things like food and exercise. But what if those “healthy habits” are causing harm? This is exactly what happens in the case of Hypothalamic Amenorrhea (HA). Things like food restriction and over-exercising impact hormones to such a degree that a woman’s health is impacted. That can show up in many ways—everything from missed periods and infertility to brain fog and hair loss. The signs and symptoms of HA are often mistaken for other issues, like menopause. Today’s guest, Ashley Smith of The HA Society, has not only seen women get a proper HA diagnosis, go through recovery, and go on to live beautiful, full lives—she has firsthand experience with this condition. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9ed3e309-e074-431a-bc0b-ac2a827e8731/OSFF+Blog+Quote+Episode+64+-+Season+6.png Podcast Episodes - When Fertility, Food, and Movement Connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/christian-eating-disorder-treatment-options monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/83070cf5-9da1-44fb-b059-e2caaabfb9b3/Charis+Eating+Disorder+Care+Christian+Treatment.png Podcast Episodes - Christian Eating Disorder Treatment Options - It’s important to find recovery and treatment options for an eating disorder. For Christians, there are virtual prayer groups and support groups available, but when it comes to in-person treatment, it can get a little tricky to find the right fit. Amie Shields of Charis Eating Disorder Care joins Chrissy to discuss the inspiration behind her nonprofit Christian treatment center in Florida. Charis Eating Disorder Care has worked closely with FINDINGbalance, and it’s been a joy watching them help women with eating disorders find hope and healing. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c844602b-c2e1-4ed2-a796-a6242aab533e/Amie+Shields+Charis+Eating+Disorder+Care.png Podcast Episodes - Christian Eating Disorder Treatment Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/social-media-reset monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4448564a-c52b-445d-8bc6-a69660799abe/Episode+62+-+Season+6.png Podcast Episodes - Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy - Social media overuse could be considered the most pressing spiritual issue in our world today. (Just wait until you hear the statistics in this conversation.) But when it’s become second nature to reach for the phone when relaxing at home in the evening, waiting for a friend to arrive for a coffee date, or even after sharing a post for work—is it even possible to break the habit? Allie Marie Smith joins Chrissy to talk about this very thing! Her new book is called “Social Media Reset”. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cb54868d-a8d5-4a40-989c-100249b724e7/Allie+Marie+Smith+Ep+62+OSFF+quote.png Podcast Episodes - Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/making-and-breaking-agreements monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b773ecfe-4349-4bed-9897-e61807d5ba1f/Breaking-free-from-spiritual-agreements-768x768.png Podcast Episodes - Making and Breaking Agreements - Satan seeks to lure us into agreements. They are subtle yet powerful lies that shape our reality and relationships. We accept deception, settle for less, and fall under its influence, which leads to self-fulfilling outcomes. Lies left unchecked can be devastating—just look at Adam and Eve. Jordan and Marie Foote are back to help us understand how spiritual roots connect to agreements and how identifying and breaking those agreements with the enemy leads to breakthrough and freedom through Christ. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fc8fef2a-e84f-4a4b-bc10-10c1bc30a741/Breaking-free-from-spiritual-agreements-with-Jordan-and-Marie-Foote.png Podcast Episodes - Making and Breaking Agreements - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/understanding-spiritual-roots monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/27fe96c9-ac3e-44b9-b12b-6ee80cd1cc44/Ep+60+Jordan+Marie+Foote.png Podcast Episodes - Understanding Spiritual Roots - Vines, flowers, weeds, and fruit—gardening is the perfect theme for today’s topic! We’re taking a look at spiritual roots. Because in a garden, something is always being produced, but it may not be the most nourishing thing. Jordan and Marie Foote join Chrissy to discuss getting curious about chronic issues, triggers, and the spiritual roots at the heart of it all. You’ll discover how spiritual roots are formed, what they are, and how we can heal those parts of ourselves with the Lord’s help. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c82d82a6-434b-4156-b2f2-e9e5390a21dd/Ep+60+Marie+and+Jordan+Foote.png Podcast Episodes - Understanding Spiritual Roots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/lessons-to-my-teenage-self monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a5dc5868-bebb-4c3e-bfff-e8dbcfc606d0/Amy+Connell+Lessons+to+My+Teenage+Self.png Podcast Episodes - Lessons to My Teenage Self with Amy Connell - No matter which generation you were born into, there are lessons we’d each love to go back and share with our teenage selves. While we can't change the past, we can certainly grow in the present with God's grace. In today’s episode, Amy Connell joins Chrissy to discuss the top 5 lessons she’d share with her teenage self. As a mother of two, certified personal trainer, nutrition coach, and author, Amy has studied this topic and lived, learned, and gained experience and expertise. Amy shares some staggering statistics about young women, busts the stories we’ve been telling ourselves for years, and gives advice on what to say when teens begin questioning God. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4e0f2b04-6833-4139-8d40-cc1d280171fb/OSFF+Amy+Connell+lessons+to+my+teenage+self.png Podcast Episodes - Lessons to My Teenage Self with Amy Connell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/navigating-information-pollution-with-gods-grace monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/79177126-5d0b-479c-b1bc-1448a89f6889/Kirsten+Schmidt+Ep+58.png Podcast Episodes - Navigating Information Pollution with God’s Grace with Kirsten Schmidt - Maybe you know the feeling... you find yourself thinking about your body image struggles or those familiar food hurdles, so you go to social media or podcasts or audiobooks to see what you can learn. And it seems you can't stop scrolling. Somehow you look up and hours have gone by. And then the shame spiral begins. Well, friend, there’s NO shame here! You aren't facing this battle alone. So, what can you do when you notice something isn't enhancing your life or your walk with Jesus? Kirsten Schmidt returns to the podcast to discuss what information pollution is, how the enemy uses it to keep us stuck, how it prevents root cause solutions, and what to do when you first notice you’re shaming yourself. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3145bbe6-9146-4461-ba95-4902d050ef9d/Kirsten+Schmidt+Information+Pollution+Ep+58.png Podcast Episodes - Navigating Information Pollution with God’s Grace with Kirsten Schmidt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/supporting-your-significant-other-through-an-eating-disorder monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1740006003235-WLOVEH8E5ZY7BAL30Z7M/Episode+56+-+Season+6.png Podcast Episodes - Supporting Your Child Through an Eating Disorder with Amy Ozier - Chrissy met Amy Ozier a year ago—and here they are now for a hope-filled discussion of helping a loved one through an eating disorder. It’s much harder than most people would know, and something no one is really ever ready for. But there are resources, support groups, and, of course, the Lord. The desire for this episode is to help anyone who is supporting someone they love through their journey to freedom from an eating disorder. That could include parents navigating the role as as a caregiver for their children, supporting a spouse or a parent through their struggles, a sibling, a friend—it’s very encompassing. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b65a22bd-0dc7-4e77-b3e9-af3fd888c16f/OSFF+Blog+Quote+Episode+56+-+Season+6.png Podcast Episodes - Supporting Your Child Through an Eating Disorder with Amy Ozier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/supporting-your-child-through-an-eating-disorder monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/797b5904-9e3e-412f-a094-2edfe3689dd9/Episode+57+-+Season+6.png Podcast Episodes - Supporting Your Significant Other Through an Eating Disorder with Amy Ozier - It was clear after Amy Ozier’s last episode on the podcast that we needed her back again. This episode is meant to be a resource for couples because there are so many unique factors that come into play when figuring out how to support a significant other through an eating disorder. It’s hard enough to simply be in a relationship even without disordered eating or body image issues also being a factor. What you’ll hear repeated in this episode is just how important communication and creating safety are for both parties. In this conversation, Amy and Chrissy share how attachment styles come into play, how social anxiety impacts moments of connection, how much you really need to educate yourself on eating disorders, and why it’s so important to take care of yourself as a caregiver. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/14262171-5f90-4c99-976f-ded918b6cccd/OSFF+Blog+Quote+Episode+57+-+Season+6.png Podcast Episodes - Supporting Your Significant Other Through an Eating Disorder with Amy Ozier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/can-god-really-make-me-whole-again monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ef195424-484f-4f4f-818a-5eafa0e48dc9/Episode+55+Chrissy+Kirkman.png Podcast Episodes - Can God Really Make Me Whole Again? with Chrissy Kirkman - There are times where we just feel broken. Overwhelmed. Hopeless. And it is in those moments that turning to the Lord is the best, most supportive thing to do. Yet, we don’t often have that thought spring to mind first. God wants to be there for us! He’s always there waiting—waiting for us to turn to Him and ask Him for support. So, what practices can we begin to add in? How can we strengthen our relationship with the Lord? And what does scripture reveal about God’s will when it comes to balancing it all? https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1903f8bd-c2b3-4799-8308-69c8b9137fdf/OSFF+Blog+Quote+Episode+55.png Podcast Episodes - Can God Really Make Me Whole Again? with Chrissy Kirkman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/make-mealtime-easier monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9a4ccd21-29e1-456f-93f5-a71b38553095/Episode+54.png Podcast Episodes - Make Mealtime Easier with Ann Kent - Mealtime can be such a challenge for so many of us! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. The noise is real. The pressure is real. So how can we make mealtime easier? And… is that even possible? Ann Kent joins Chrissy to share a great tool that helps remove the burden of meal planning and get a quick, nourishing meal on the table in the most non-diet-culture-y way! Ann shares the difference between meal planning for a diet vs intuitive eating, how to figure out the best thing to do when you’re just having “one of those days,” and how her approach to meal guides is unique. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e25fb97b-8ea0-450d-bc1f-b8682e32d2f4/Ann+Kent+OSFF+Blog+Quote+Episode+54.png Podcast Episodes - Make Mealtime Easier with Ann Kent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/building-secure-attachments-in-online-spaces monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5a4e163f-5319-472c-a4c6-07fc69ce3e5c/Josi+Wahlert+Episode+53.png Podcast Episodes - Building Secure Attachment in Online Spaces with Josi Wahlert - On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment? This episode features one of Chrissy’s supportive people, Josi Wahlert. Josi and Chrissy have never met in person, but Chrissy has experienced true growth and healing because God brought Josi into her life. She’s not only a supportive person; she’s also a coach who deeply believes in “gentle curiosity.” We hope you enjoy this conversation where we get into what doesn’t work to build secure attachment in online groups, what “gentle curiosity” looks like, and how your Christ-centered authority supports your healing process. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2d9d0ac7-ab13-43ab-b7c9-e1737e2093ef/Josi+Wahlert+OSFF+Blog+Quote+Episode+53.png Podcast Episodes - Building Secure Attachment in Online Spaces with Josi Wahlert - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/an-underfed-believer-is-an-easy-target monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1a2e0c3a-cbc4-4e78-acfd-914cbf133490/Leslie+Schilling+Episode+52.png Podcast Episodes - An Unfed Believer is An Easy Target with Leslie Schilling - Diet culture is mentioned a lot on this podcast and for good reason! Today, Chrissy is joined by sports nutritionist, Leslie Schilling. They go deep into how an underfed believer is easy prey for the enemy—and how diet culture is at the root of that evil. Leslie shares her dietitian background and what led her to work with those battling eating disorders. She also dives into what safe spaces diet culture has invaded, her connection with The Weigh Down diet program, what current research is showing about intermittent fasting, and different nutrition strategy examples. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1ff16311-87bb-44da-8465-71b67da45904/Leslie+Schilling+OSFF+Blog+Quote+Episode+52.png Podcast Episodes - An Unfed Believer is An Easy Target with Leslie Schilling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/preventing-holiday-body-image-meltdowns monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/11c67ec8-14a7-4f37-accf-5feffdf8b6d9/Episode+51+Rachael+Gilbert.png Podcast Episodes - Preventing Holiday Body Image Meltdowns! with Racheal Gilbert - We’ve talked recently about holiday food issues, but what about the body image issues that creep up during the holidays? Family gatherings can sometimes trigger old memories to resurface. Or maybe you just feel like going hermit mode and avoiding everyone altogether, but then you find yourself missing those events. Is there a way you can more easily navigate this time of year? There is! And we have Rachael Gilbert with us today. Rachael shares her story and why body image is such an important and personal topic for her to speak about. She also gives several tips on things we can do to enjoy this holiday season with family and friends! https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4d15e517-ed09-478c-8546-0ec33150589b/OSFF+Blog+Quote+Episode+51.png Podcast Episodes - Preventing Holiday Body Image Meltdowns! with Racheal Gilbert - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/preventing-holiday-food-freakouts monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0d7e6386-90fe-4838-b0f8-f98838e0746a/Episode+50+Kristen+Williams+promo.png Podcast Episodes - Preventing Holiday Food Freakouts! with Kristin Williams - Are you already feeling anxious that a holiday food freakout is just around the corner? Somewhere in September, the Halloween candy appears, and even if you don’t celebrate, this seems to kick off the food frenzy of the holiday season. But it doesn’t have to be this way! Kristen Williams is here to share how we can navigate holiday events with some faith-based tips and tools. She dives into navigating the awkward meal times, preparing for comments we can’t control, and the freedom we can find in eating intuitively. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dd71b7c7-6851-4597-9039-84cb8456cf45/Kristin+Williams+OSFF+Blog+Quote+Episode+50.png Podcast Episodes - Preventing Holiday Food Freakouts! with Kristin Williams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/finding-freedom-from-porn-and-sexual-shame-pt2 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cb4a0cbd-3657-4d6c-af6a-6bdfcc7c3808/Episode+49.png Podcast Episodes - Finding Freedom from P*ornography & S3xual Shame, Part 2, with Dr. Joy Skarka - The “sex talk” is quite often a reminder of the shame that the topic of sex carries with it. Yet there are men and women living in deep sexual shame—some with addictions they want to break free from. God designed sex—and it’s good, in the right context. So how can you begin to find healing for yourself? And is it possible for you to do things differently for your children? Dr. Joy Skarka returns for Part 2 of this conversation with the importance of talking about sex with your children early and often. She also shares where to find support for your own healing along with some entertaining stories from her journey. We’re so proud of you for continuing on with this conversation. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c52a1f15-29a4-4791-8931-750a19b9968f/OSFF+Blog+Quote+Episode+49.png Podcast Episodes - Finding Freedom from P*ornography & S3xual Shame, Part 2, with Dr. Joy Skarka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/finding-freedom-from-porn-and-sexual-shame-pt1 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/593385a2-6575-4691-a919-dc7d956f7f3f/Dr+Joy+Skarka+OSFF+Episode+48.png Podcast Episodes - Finding Freedom from P*ornography & S3xual Shame, Part 1, with Dr. Joy Skarka - There is freedom on the other side of s3xual struggles, p*rn struggles, and the shame that accompanies it. This isn’t just a topic for men—women struggle, too. Too many women are living with some kind of s3xual guilt and shame and guilt. As uncomfortable as it is, we’re talking about it today. Dr. Joy Skarka joins Chrissy for this 2-part conversation beginning with her story. Then, they move into topics like advice for how parents can talk about these subjects in age-appropriate ways, Dr. Joy shares some eye-opening statistics, and Chrissy shares her personal story. Friends, we know this is a difficult topic that many would like to avoid and might initially feel odd in a Christian setting (because we simply aren’t used to that), but we pray you will listen, if only to see what Jesus has for you in this conversation. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/36d04856-fe90-4b5d-b601-923b0135eb1a/OSFF+Blog+Quote+Episode+48.png Podcast Episodes - Finding Freedom from P*ornography & S3xual Shame, Part 1, with Dr. Joy Skarka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/90s-diet-culture-time-capsule monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6813f345-41b8-48dd-8618-672acaa2a549/Amy+Carlson+Episode+47.png Podcast Episodes - 90s Diet Culture Time Capsule with Amy Carlson - 90s diet culture was all about low fat, no fat. But what else was happening in society? Chrissy found a 1995 issue of Shape Magazine stored away in her old closet and with Amy Carlson by her side, she flips through the pages, reads through headlines, and dives deeper into the times. But first, be sure to listen to our 80s Diet Culture Time Capsule episode talking through diet-culture propaganda 80s girls were fed, laying a shaky foundation for their future. In this episode, we continue our journey down memory lane. We giggle about the Got Milk?® campaigns, 90s grunge fashion, and tenderly discuss fat phobia and so-called “success stories”. After looking at the lies women were told in the 90s, we shift our focus to the messaging for this podcast and my prayer for this show. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1dd52c6d-c8d9-4dc3-96be-f596d165e190/1995+Shape+Magazine+Diet+Culture.png Podcast Episodes - 90s Diet Culture Time Capsule with Amy Carlson 1995 Shape Magazine Chrissy referenced during the episode https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2577171e-03bb-436f-a799-b73873835edc/Episode+47+Image+2.jpg Podcast Episodes - 90s Diet Culture Time Capsule with Amy Carlson Check out 17-year-old Chrissy, also referenced in the episode. We’re big fans of the rugby shirt, too! https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/74ddbf58-d3ee-4b40-8ee6-8d77929a50c7/OSFF+Blog+Quote+Episode+47.png Podcast Episodes - 90s Diet Culture Time Capsule with Amy Carlson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/80s-diet-culture-time-capsule monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fb705402-6756-4bb2-af99-d465b53f08a1/Episode+46+Promo.png Podcast Episodes - 80s Diet Culture Time Capsule with Amy Carlson - Diet culture in the 80s greatly impacted body image for many women. But the fact that there was straight-up body image propaganda placed on the desks of young girls nationwide—how rude! From skincare to haircare to “delicious dieting” (no, we’re not making this up), this pamphlet packed a punch. But to what end? And what was the impact of this messaging? Registered Dietitian Amy Carlson joins Chrissy for this conversation. Together, they take an in-depth look at a pamphlet that was placed on 10-year-old Chrissy’s desk. This episode is full of giggles about scratch-n-sniff stickers, plastic lunch boxes, posters, and more! But they also discuss the seriousness of the issues and advice presented to young girls in this handout. (Honestly, what were they thinking?!) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/76f725ad-2055-46fc-97b4-f9a63d9484db/About+You+Feel+Great+Look+Terrific.jpg Podcast Episodes - 80s Diet Culture Time Capsule with Amy Carlson During the episode, Chrissy references this pamphlet that certainly has ruffled our feathers – pun intended https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/be21d7ae-55ee-418a-ab7f-710b76fcd64c/Episode+46+Image+2.jpg Podcast Episodes - 80s Diet Culture Time Capsule with Amy Carlson Check out this sweet photo of 10-year-old Chrissy referenced in the episode. We are here for the geese and mullet. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dede8ada-f1d0-4546-87a2-0b015a9bdd7a/OSFF+Blog+Quote+Episode+46.png Podcast Episodes - 80s Diet Culture Time Capsule with Amy Carlson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/are-the-health-at-every-size-principals-biblical monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dcfa9360-dbc0-408b-9a96-3aea2ad34025/health-at-every-size-is-it-biblical.png Podcast Episodes - Are the ‘Health At Every Size®’ Principles Biblical? - In Season 2, Dr. Alisa Shanks of Colorado Christian University and Amy Schaller of FINDINGbalance joined Chrissy to answer several listener questions. One question was, “Are the Health at Every Size® principles Biblical?” After listening to that episode, our friend, Erin Todd, of the Intuitive Eating for Christian Women podcast sent a message encouraging us to take that portion of the Q&A Mix Tape and turn it into a stand-alone episode. She went on to say that she’s seen so many women wrestle with this question and loved how we back it all up with Scripture! With that, today we’re digging into the Health at Every Size® principles and seeing what the Bible has to say about them. Dr. Alisa Shanks and Amy Schaller join me to unpack this controversial topic. Dr. Alisa Shanks reveals the 5 principles of Health at Every Size® providing context and examples. Amy Schaller guides us through the discussion of the Biblical nature—or lack thereof—of each principle. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/38552994-4655-4986-bce2-4dc2ffd8f8ed/Health-at-every-size-and-faith.png Podcast Episodes - Are the ‘Health At Every Size®’ Principles Biblical? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/body-shaming-ourselves-and-what-the-bible-says monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/70183eb9-7735-4fcc-b434-19926dc6bf7f/body-shaming-ourselves-and-what-the-bible-says.png Podcast Episodes - Body Shaming Ourselves & What the Bible Says with Travis Stewart - What does the Bible reveal about body shame and image? Quite a lot it turns out! Travis Stewart is here to walk us through various scriptures and real-life examples. (Check out the full version of the episode here!) One thing we find fascinating is that when we change how we see ourselves—it can actually have a far-reaching impact on society as a whole! Tune in as Travis takes us on a journey of exploring how food and the human body is viewed in our culture, what the Bible teaches us about the body, and how we can find true freedom and healing in Christ! https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7afd2010-af45-4e06-bae6-fb9ccf8f730b/Body-shame-and-the-bible.png Podcast Episodes - Body Shaming Ourselves & What the Bible Says with Travis Stewart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/aging-gratefully monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/68936add-e803-494b-8c44-440decd267ff/Ep.+43+promo.png Podcast Episodes - Aging Gratefully with Heather Creekmore - Aging is a journey filled with wisdom, beauty, and profound growth, and there’s no need to fear or stigmatize it. In this enlightening episode, host Chrissy Kirkman engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Join Chrissy and Heather as they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues. Drawing from Heather’s latest book, ‘Aging Gratefully,’ they discuss the importance of finding confidence and security in Christ at any age. Heather emphasizes that our worth is not tied to our age or appearance, and encourages listeners to embrace the positive aspects of aging. https://www.findingbalance.com/podcast-episodes/reclaim-your-summer monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8fdfd682-acf5-41b1-8932-f96ae5f6426e/Heather+Creekmore+Ep.+42+promo.png Podcast Episodes - Reclaim Your Summer with Heather Creekmore - Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. In this empowering episode Chrissy engages in an enlightening conversation with Heather Creekmore about transforming the way we see our bodies this summer. Join Chrissy and Heather as they discuss the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content you consume. Heather highlights that our worth is not defined by our appearance and encourages listeners to focus on goals beyond body image. Body image struggles can impact our ability to enjoy summer activities, but Heather shares a better way of thinking that can help you embrace yourself and live in freedom. https://www.findingbalance.com/podcast-episodes/somebody-testify-the-power-of-authenticity-in-community monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4275d893-0c6c-4e12-9d54-79da3cc6af68/Ep+41+Kaitlyn+Cey.png Podcast Episodes - Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey - In this episode guest Kaitlyn Cey talks with Chrissy about the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the profound connection between “calling” and “testimony,” emphasizing how sharing our stories can foster authentic community and bring hope and transformation to others. Chrissy and Kaitlyn also discuss ways to overcome negative self-talk (lies from the enemy) and stand firm on the truth of God’s Word, highlighting scripture as the ultimate guide and a source of encouragement. https://www.findingbalance.com/podcast-episodes/creating-space-for-grace monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/bd9f1691-0fd6-413d-81ca-880052a10c5f/Rebecca+Feere+Ep+40.png Podcast Episodes - Creating Space for Grace with Rebecca Feere - In this episode, our good friend, Rebecca Feere, shares a deeply personal conversation about her journey of overcoming an eating disorder and finding freedom through God’s grace. Rebecca navigated feelings of inadequacy, body image dissatisfaction, and the relentless pursuit of perfection. But by opening herself up to help and following the guidance of the Lord, she embarked on a transformative journey marked by God’s grace and the power of His Word. Rebecca’s story of surrender, healing, and rediscovering her identity in Christ serves as a beacon of hope for anyone struggling with similar challenges. As she reflects on her journey and the birth of her ministry, Space for Grace, she highlights the significance of creating space in our lives to embrace God’s unlimited love and restoration. https://www.findingbalance.com/podcast-episodes/uprooting-diet-culture-in-the-church monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/db9b20aa-5bb6-456c-811a-5be9510f3b83/Ep+39+Liesel+Maddox.png Podcast Episodes - Uprooting Diet Culture in The Church with Liesel Maddox - In this sweet episode of the Old School Food Freedom Podcast, host Chrissy Kirkman and guest Liesel Maddox, RDN, LD, tackle a topic that’s close to their hearts: tearing down the lies of diet culture within the Church. As they dive into the intersection of faith and food, Liesel highlights the importance of aligning our understanding of food and nutrition with biblical principles and rejecting the harmful message of diet culture for the freedom of God’s people. Knowing that our sanctification isn’t tied to changing our bodies or pursuing weight loss but rooted in seeking God’s truth and honoring Him with our bodies, we can reconcile our relationship with food and restore its place in our lives — where food is not only for survival, but an emotional, relational, and enjoyable part of God’s creation. https://www.findingbalance.com/podcast-episodes/moving-from-nutritional-discord-to-hormonal-harmony-pt2 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9c163d45-5bd9-4130-8aa6-652cb10fe79f/Episode+38+Wendie+Taylor.png Podcast Episodes - Moving From Nutritional Discord to Hormonal Harmony, Part 2, with Wendie Taylor - Here’s another info-packed episode! In this second half of a two-part conversation about nutrition, hormonal balance, and freedom from food issues in the midst of perimenopause, host Chrissy Kirkman and special guest Wendie Taylor, MBA, RDN talk about how to better support your body with nourishment and self-compassion. You’ll be equipped with ideas and knowledge that will help you focus on flexibility rather than rigid food rules and adding things in, rather than cutting things out. These concepts enable you to break free from diet culture’s influence on exercise and food choices and find joy in “progress, not perfection.” https://www.findingbalance.com/podcast-episodes/moving-from-nutritional-discord-to-hormonal-harmony-pt1 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1ce6e082-911c-4e40-9e55-72e3ef1acba5/Episode+37a+Wendie+Taylor.png Podcast Episodes - Moving From Nutritional Discord to Hormonal Harmony, Part 1, with Wendie Taylor - Oh, we’ve got a good one for ya, gals! Old School Food Freedom Podcast host Chrissy Kirkman invited her personal dietitian, Wendie Taylor, MBA, RDN to talk through the variety of changes women face during the fabulous perimenopause phase of life when diet culture and food struggles can feel even more overwhelming to navigate. They also touch on topics like infertility, miscarriage, and grieving what might have been. By being intentional to nourish both the body, care for your mental and soul health, and turn to Jesus, you can thrive during this challenging time. Listen to the first of this two-part series to learn about individualized care over one-size-fits-all solutions, acknowledging the lies of diet culture, and finding freedom in nourishing the body and mind while in perimenopause so you can move forward with grace and peace. https://www.findingbalance.com/podcast-episodes/breaking-free-through-healing-prayer monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/27fd3cf9-6e3d-40e6-9d23-05f8a6ef82ca/Kassandra+Baker+OSFF+Ep+36.png Podcast Episodes - Breaking Free Through Healing Prayer with Kassandra Baker - Healing prayer has a powerful impact on breaking free from the bondage of past negative experiences and trauma. As a certified health, life, and mental health coach, Kassandra Baker has much to share on how our brains work when it comes to healing and how we can navigate our thoughts and emotions to “blaze new trails” that lead to freedom. Learn practical advice on how to try healing prayer yourself, information on Biblical support for this type of ministry, and even an opportunity for some listeners to experience “Safe Place Prayer” through a Breaking Free Strategy session with Kass. https://www.findingbalance.com/podcast-episodes/how-to-reclaim-christ-centered-agency-over-your-body monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1dc4695a-d629-40fd-8ba8-1c31c40184a4/Ep+35+-+Tracy+Brown.png Podcast Episodes - How to Reclaim Christ-Centered Agency Over Your Body with Tracy Brown - In this tender episode, Tracy Brown joins Chrissy to explore a recent and deeply personal experience she faced. Chrissy’s story underscores the reality that regardless of our progress on the journey to freedom from food and body image struggles, we all encounter challenges that test our boundaries and growth, even with the right tools at hand. None of us are exempt from these trials, but we don’t have to give in to the deception and discouragement they bring. Tracy’s insights throughout the conversation offer valuable guidance for navigating such difficult moments, advocating for reclaiming “Christ-centered agency over our bodies,” embracing and expressing emotions in healthy ways, and ultimately moving closer to healing and true freedom. https://www.findingbalance.com/podcast-episodes/overcoming-food-and-body-shame-through-old-school-story-work monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/007cc1da-be50-4565-92d8-4eb209ddba33/Ep.+34+Kristen+Bunger.png Podcast Episodes - Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger - In this episode, guest Kristen Bunger, MS, RD sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You’ll discover the transformative potential of “story work” to gain insights that will empower you to see yourself with renewed accuracy and grace. Together, Kristen and Chrissy explore the power of processing emotions, unveiling deeply rooted beliefs, and replacing them with truth to pave the way for healing. https://www.findingbalance.com/podcast-episodes/my-health-condition-has-me-strugglin-to-eat-well-and-feel-free monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cdc0af8a-740b-47b3-842a-6cd9b0fd3643/Amanda+Reynolds+Episode+33.png Podcast Episodes - My Health Condition Has Me Strugglin’ to Eat Well & Feel Free with Amanda Reynolds - At the beginning of each new year, there’s an influx of societal pressures telling us what we should or should not be doing for our bodies. It can be challenging enough to navigate, but what if you’re affected by a health condition or limitation on top of it all? Chrissy Kirkman, discusses overcoming these challenges on the path to food freedom with guest Amanda Reynolds — an author and health coach with personal experience in movement and eating well despite being faced with difficult health circumstances. https://www.findingbalance.com/podcast-episodes/territory-take-back monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/99a5b035-55a8-4c71-9ee9-a58e1b0177f6/Amia+Freeman+-+episode+32.png Podcast Episodes - Territory Take-Back with Amia Freeman - Okay y’all, we have a fired-up episode to kick off 2024! Our enemy, Satan, has tried to steal WAY too much territory from us… and sometimes we forget that we have the power in Christ to take it back. In this conversation, Chrissy and guest Amia Freeman unravel the complexities of finding freedom in movement and explore the transformative journey of embracing “grace mode” over “beast mode”. (RED FLAG! We don’t want to do ANYTHING in his mode.) Be motivated in your own journey as you hear their personal experiences and insights on overcoming fear, stepping out in faith, and reclaiming territories from the enemy. https://www.findingbalance.com/podcast-episodes/freedom-stories-mix-tape monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/20b9680b-ba89-4859-91d5-b84760f8eda0/Ep+31+Amy+Schaller.png Podcast Episodes - Freedom Stories Mix Tape with Amy Schaller - Chrissy and Amy Schaller chat about the transformative journey of healing and freedom from food and body image challenges. This special episode of the Old School Food Freedom podcast features compelling personal testimonies from listeners and members of the FINDINGbalance community! As a Christ-centered ministry, FINDINGbalance plays a crucial role in this journey by providing valuable resources, prayer groups, and unwavering support. We are here to help you explore the profound impact of embracing YOUR unique needs, and to help you break free from the constraints of diet culture as you learn to entrust your body to the love and grace found only in Jesus. https://www.findingbalance.com/podcast-episodes/the-enemy-lies-about-body-size-but-truth-leads-to-freedom monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5f802962-a2e1-44e3-962a-5e19eb665bf6/Chrissy+Kirkman+Ep+30.png Podcast Episodes - The Enemy Lies About Body Size, But God’s Truth Leads To Freedom! with Chrissy Kirkman - In this exclusive solo episode of the Old School Food Freedom Podcast, our host, Chrissy Kirkman, shares profound insights drawn from her personal journey. Diving into ten pervasive lies perpetuated by the enemy, Chrissy counters each with transformative truths anchored in scripture. This episode unravels the misconception of tying body size to happiness, emphasizing the peace found in embracing God’s flawless design for our lives and bodies. https://www.findingbalance.com/podcast-episodes/jesus-showed-up-at-the-holy-and-whole-conference monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b5693548-f706-4234-ae43-ee2561624af1/FINDINGbalance+team+Ep+29.png Podcast Episodes - Jesus Showed UP at the Holy & Whole Conference! with the FINDINGbalance Team - Oh this is a fun one! Chrissy and her team share their transformative experiences from the 2023 Holy and Whole Women’s Conference in Fort Worth, Texas. They discuss the powerful moments of worship, the freedom of chains breaking, and the genuine sense of community that emerged. The team also shares touching stories of connections made with attendees and the impact of the event, highlighting the importance of faith in the process of recovery from eating disorders and disordered eating. This episode captures the heartbeat of the FINDINGbalance mission to provide Christ-centered resources to those battling food and body image issues. Join us to hear heart-felt moments and plenty of laughs! https://www.findingbalance.com/podcast-episodes/setting-pride-aside-to-walk-in-true-freedom monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/bca79f03-175f-4958-a8a1-4d6750f1952a/Gina+Izbicki+Ep+28.png Podcast Episodes - Setting Pride Aside to Walk In True Freedom with Gina Izbicki, RDN - Explore the transformative power of faith in attaining personal freedom and recovery in this heartfelt conversation with host Chrissy Kirkman and Gina Izbicki, RDN. Gina shares from her journey of battling body image issues and pride to embracing true freedom through faith and biblical truth. She also discusses the importance of helping the next generation fight societal pressures. https://www.findingbalance.com/podcast-episodes/setting-pride-aside-to-walk-in-true-freedom-ajnyl monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/21ca6f6e-ab81-4679-9f72-c859f3fde2f2/Char-Lee+Cassel+Episode+27.png Podcast Episodes - Have You Been Misinformed About Gluttony? with Char-Lee Cassel - Explore a thought-provoking question, “Have you been misled about gluttony?” with Chrissy and Char-Lee Cassel, MS, RDN, ACSM-CEP. Together, they take the time to hash out the complex cultural and Biblical subtleties surrounding the multifaceted concept of gluttony, carefully highlighting instances where our common perceptions might not fully align with the deeper truth. https://www.findingbalance.com/podcast-episodes/finding-healing-and-freedom-from-body-objectfication-pt2 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ed91d419-9bc7-464b-a21e-d19c4bf57d6c/Kirsten+Schmidt+-+Ep+26.png Podcast Episodes - Finding Healing and Freedom From Body Objectification, with Kirsten Schmidt, Part 2 - In this episode of the Old School Food Freedom Podcast, host Chrissy Kirkman reunites with certified health and nutrition coach, Kirsten Schmidt, for the second part of their engaging conversation. This time, they dive deeper into crucial topics like body image and self-worth. Kirsten shares profound insights on how our perception of our bodies relates to broader cultural issues. Join Chrissy and Kirsten as they explore how to become better stewards of our bodies and play a role in helping others recognize God’s original and beautiful design for our bodies, free from shame. https://www.findingbalance.com/podcast-episodes/finding-healing-and-freedom-from-body-objectfication-pt1 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d8262c55-46ba-4b85-a1c8-15695c84f5c0/Kirsten+Schmidt+-+Ep+25.png Podcast Episodes - Finding Healing and Freedom From Body Objectification, with Kirsten Schmidt, Part 1 - In the first of this two-part series, host Chrissy Kirkman teams up with certified health and nutrition coach, Kirsten Schmidt. In this first part, they’re on a journey to unmask the impact of body objectification in today’s culture. Kirsten discusses the potential dangers of elevating the concept of “being healthy” to an idol, emphasizing how this mindset can lead to unhealthy comparisons and pressures. She helps us understand how feelings of shame can profoundly destroy our ability to perceive our bodies as unique gifts deserving of respect and care. Join Chrissy and Kirsten as they dive deep into these thought-provoking ideas and thoughtfully guide you toward Jesus and a more balanced and compassionate approach to viewing your body and overall well-being. https://www.findingbalance.com/podcast-episodes/a-grace-rooted-approach-to-navigating-diet-culture-as-christians monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/bd999fe6-af0e-4033-9886-084cd6b6d3b7/Megan+Becker+MPH+RD+Episode+24.png Podcast Episodes - A Grace-Rooted Approach to Navigating Diet Culture as Christians, with Megan Becker - Megan Becker, MPH, RD shares with host Chrissy Kirkman how seemingly small life experiences and innocuous comments, often referred to as “micro-shame moments,” can significantly impact our self-perception. Megan emphasizes the importance of breaking free from the body-image fixation passed down through generations and discusses how grace is the key to overcoming guilt and shame narratives. Acknowledging that everyone is at a different stage in their awareness of diet culture’s impact and the journey to freedom from it, https://www.findingbalance.com/podcast-episodes/hello-freedom-a-look-inside-eating-disorder-treatment-and-recovery monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b18b4cca-f57c-4c5b-8505-fcfb3416254f/Grace+McCready+episode+23.png Podcast Episodes - Hello, Freedom! A Look Inside Eating Disorder Treatment & Recovery with Grace McCready - In the final installment of our “Hello, Freedom! Summer Road Trip” series, author and blogger Grace McCready, shares how she overcame her battle with anorexia, with the support of her family and treatment team, on a journey that wasn’t easy. Hear how God awakened Grace to a deeper level of healing and spiritual recovery as He illuminated His truth to cancel out the lies she was believing about her body and herself. https://www.findingbalance.com/podcast-episodes/hello-freedom-how-taylor-coote-broke-free-from-osfed monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/92f5ac39-1492-4307-a81d-3b90463c4373/Taylor+Coote+episode+22.png Podcast Episodes - Hello, Freedom! How Taylor Coote Broke Free from OSFED - In another moving installment of our “Hello, Freedom! Summer Road Trip” series, FINDINGbalance Grant Writer, Taylor Coote, shares how God led her to freedom from the bondage of ‘Other Specified Feeding and Eating Disorder’ (OSFED), a clinical category used to describe a variety of disordered eating behaviors that do not meet all the diagnostic criteria for a specific eating disorder. In this episode, Taylor describes how dysfunctional childhood experiences created an opening for the enemy to sneak in with lies about her worth and identity as a daughter of the King. https://www.findingbalance.com/podcast-episodes/hello-freedom-liesl-dunlaps-journey-to-freedom-from-disordered-eating-bondage monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/35333667-5566-457c-84f9-6116b5796731/OSFF+Guest+Promo+-+Liesl+Dunlap+Ep+21.png Podcast Episodes - Hello, Freedom! Liesl Dunlap’s Journey to Freedom from Disordered Eating Bondage - In the first episode of our “Hello, Freedom! Summer Road Trip” series, you heard Rece and Liesl Dunlap share their family’s story of how God helped Rece overcome Avoidant Restrictive Food Intake Disorder (ARFID). It was during this journey that Liesl recognized the grip that food and negative body image had on her life, moving her to seek help. In this episode, Liesl shares with FINDINGbalance Executive Director and Old School Food Freedom host Chrissy Kirkman how the Lord illuminated hope for freedom from disordered eating bondage, the challenges she faced when choosing to seek help, and how Christ-centered community and biblical truth made all the difference in her ability to walk in true freedom. https://www.findingbalance.com/podcast-episodes/hello-freedom-how-rece-dunlap-overcame-arfid monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/617eb05e-91a7-4208-ba12-c055e2e65dac/Rece+Dunlap+Episode+20.png Podcast Episodes - Hello, Freedom! How Rece Dunlap Overcame ARFID - We’re excited to share the first episode in our “Hello, Freedom! Summer Road Trip” series! Rece Dunlap, a student at Lee University and son of FINDINGbalance Bookkeeper and Board Treasurer, Liesl Dunlap, shares what it was like living with Avoidant Restrictive Food Intake Disorder (ARFID) and how God helped the Dunlap family find freedom from its bondage. This mother and son duo share the highs and lows of their family’s story in a transparent, relatable way. Tune in to learn about ARFID, hear Rece’s treatment story, have a few laughs, and be inspired as they share how God led them to freedom one step at a time. https://www.findingbalance.com/podcast-episodes/processing-grief-with-god-instead-of-food monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f444c545-8e9f-40eb-a718-3497f3f51ee3/Brittany+Wilson+episode+19.png Podcast Episodes - Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN - If you’ve ever turned to food instead of God for comfort, you’re not alone. Join host and FINDINGbalance Executive Director, Chrissy Kirkman in her conversation with Brittany Wilson, RDN, LN (formerly Bauer) as they explore the challenges of processing grief and trauma, overcoming triggers, and shifting focus towards positive experiences and memories instead of negative cycles. With a strong emphasis on trusting God to walk with us on the path of healing, you’ll gain insight and practical strategies for moving closer wholeness. https://www.findingbalance.com/podcast-episodes/escaping-the-cycle-of-shame-in-recovery monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/64d2d419-d5c3-4cbe-8c8a-d5ac5f3b34bf/Ep.+18+Travis+Stewart.png Podcast Episodes - Escaping the Cycle of Shame in Recovery with Travis Stewart - Join host and FINDINGbalance Executive Director, Chrissy Kirkman, as she chats with Travis Stewart, MA, LPC, NCC, on the challenges of breaking free from the vicious cycle of disordered eating. Listen in as they talk through the ways in which shame, negative body image, and binging behaviors can perpetuate a cycle of disordered eating, Travis shares his insights on how to break free from these patterns and develop a healthier relationship with food and your body. Through methods like telling ourselves the truth, finding life-giving support, and focusing on how God sees you, you can find true healing and begin to experience freedom! https://www.findingbalance.com/podcast-episodes/q-and-a-mix-tape monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b8278db-d0a0-4b2e-b348-2a9b28d65e4f/Episode+17+-+Q%26A+Mix+Tape.png Podcast Episodes - Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller - Here on The Old School Food Freedom Podcast, our heart’s desire is to help you find the truth and know freedom in Christ, so we’ve put together another Q&A Mix Tape episode to answer listener questions from a Christ-centered, biblical perspective. In this episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we answer questions like “Why do some people struggle significantly with food and body image and others don’t?”, ”I struggle to believe Health At Every Size is acceptable and good for my health. Can you help?”, “How can I stop constantly body checking in the mirror?”, and ”What’s the harm in posting before and after photos of weight loss or muscle gains?”. https://www.findingbalance.com/podcast-episodes/live-free-from-ed-and-the-gang monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7a4f08f9-fdb3-4e46-8039-345060ab5030/Kassandra+Baker+Episode+16.png Podcast Episodes - Live Free from ED and The Gang with Kassandra Baker - In this episode, Chrissy chats with Kassandra Baker - a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating. Together, they discuss the challenges of living with and overcoming an eating disorder – and the many negative thoughts and behaviors that often accompany disordered eating. This conversation is sure to provide practical advice and inspiration for anyone looking to invite Jesus into living free from “Ed and the Gang.” https://www.findingbalance.com/podcast-episodes/3-mistakes-people-make-in-recovery-and-what-to-do-instead monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/46f5465d-09c8-42d3-89f0-7a6ba341129f/Ep.+15+-+Brittany+Braswell.png Podcast Episodes - 3 Mistakes Most People Make in Recovery and What To Do Instead with Brittany Braswell - Brittany Braswell, MS, RDN, LD is here to talk through recovering from eating disorders and disordered eating and three common mistakes people make during the process. In this episode, Brittany shares helpful insights on how to overcome these obstacles and find a path to sustainable recovery. Whether you’re just starting out or have been in recovery for a while, this conversation is invaluable for anyone who wants to heal their relationship with food and their body. https://www.findingbalance.com/podcast-episodes/guiding-our-kids-through-diet-culture monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ac5860b3-7955-4ba8-993c-1834ee8bd708/Dr.+Megan+Osborne+Ep+14.png Podcast Episodes - Guiding Our Kids Through Diet Culture, with Dr. Megan Osborne - Join Chrissy and Dr. Megan Osborne as they discuss the topic of raising emotionally healthy kids in a culture that promotes dieting and disordered eating. Dr. Osborne offers insight from her vast array of experience in research, clinical practice, and most recently, the publishing of children’s books. Learn how to navigate teaching kids about food and body image, including tips for fostering a positive relationship with food and promoting healthy body acceptance. https://www.findingbalance.com/podcast-episodes/when-food-body-and-trauma-connect monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2e5adb40-1e42-4e11-a66c-38de23b57469/Tracy+Brown+RD+Ep+13.png Podcast Episodes - When Food, Body, and Trauma Connect with Tracy Brown, RD, LD/N - Join us on the latest episode of The Old School Food Freedom Podcast, where host, and FINDINGbalance Executive Director, Chrissy Kirkman, interviews Tracy Brown, RD, LD/N, a somatic nutrition therapist specializing in trauma. In this episode, Chrissy and Tracy dive into the topic of trauma and its impact on our lives, discussing how everyday experiences can accumulate to create trauma responses, even from pre-verbal ages. Tracy shares her expertise on the adaptive strategies of behaviors like eating disorders and the importance of acknowledging and addressing our past experiences. https://www.findingbalance.com/podcast-episodes/moving-from-shame-to-freedom-in-christ monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9b8af2b5-1558-44b8-9e5d-4b0f01884a57/Episode+12+Laurel+Taylor.png Podcast Episodes - Moving From Shame to Freedom In Christ with Laurel Taylor - Join us for a great conversation between host Chrissy Kirkman and Nashville singer-songwriter and artist, Laurel Taylor. You’ll be on the edge of your seat both crying and laughing as you listen! In this conversation, Chrissy and Laurel discuss pursuing God’s calling over very real struggles– including body image issues, comparison, and shame. You’ll hear Laurel’s incredibly touching and hope-filled testimony, the stories behind her music and her new song “Old House”, and be encouraged that you, too, can have victory and freedom in Christ! https://www.findingbalance.com/podcast-episodes/moving-with-joy-when-the-thought-alone-feels-daunting monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/25b8e3b4-9ebe-45b2-9ee1-7e57ca226936/Episode+11+Kasey+Shuler.png Podcast Episodes - Moving With Joy (When the Thought Alone Feels Daunting) with Kasey Shuler - Join host Chrissy Kirkman and special guest Kasey Shuler of The Joyful Health Co, as they explore the transformative power of movement, revealing how it can bring joy into our lives! In this episode, Kasey and Chrissy discuss overcoming movement burnout, ways to break down the mental barriers keeping us unmotivated, and small steps to help us move toward an active lifestyle for the pure joy of living in God’s design – no matter where you’re starting from. https://www.findingbalance.com/podcast-episodes/protecting-your-heart-against-diet-culture-frenzy-pt2 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3ae42116-4a93-4dda-9f86-9f376695b3c2/Dr.+Alisa+Shanks+Ep+10+Pt+2.png Podcast Episodes - Protecting Your Heart Against January Diet Frenzy, Pt. 2 with Dr. Alisa Shanks - On this episode of the Old School Food Freedom Podcast, FINDINGbalance Executive Director and host Chrissy Kirkman continues the conversation from episode 9 with special guest, Dr. Alisa Shanks. In this episode, Dr. Shanks further explores the topic, providing more actionable strategies for staying true to your values and goals while navigating the often-overwhelming diet culture. Gain practical advice on how to set intentions and make mindful choices that honor both your body and your faith. https://www.findingbalance.com/podcast-episodes/protecting-your-heart-against-diet-culture-frenzy-pt1 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6ee4cb36-e39f-46f0-b290-2def0b2330b0/Episode+9+Promo.png Podcast Episodes - Protecting Your Heart Against January Diet Frenzy, Pt. 1 with Dr. Alisa Shanks - In the first of this two-episode discussion, Dr. Alisa Shanks discusses with Chrissy the importance of protecting your heart during January diet frenzy. As the new year begins, it’s common for people to set weight loss goals and start restrictive diets, but we’re here to help you flip the script with a focus on nourishing and caring for your body rather than trying to conform to societal standards. Dr. Shanks shares her expertise on the topic and offers practical tips for how to prioritize self-care and protect your heart during the process. https://www.findingbalance.com/podcast-episodes/diversity-in-the-kingdom-of-god monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0a7863a8-0c0b-489a-8f53-50e46d7c7825/Jessica+Lauren+Newby+Episode+8+promo.png Podcast Episodes - Diversity in The Kingdom of God with Jessica-Lauren Newby - How do you practice nourishing yourself in a way that honors God and cares for your body? Have you considered that more than one body type reflects His image? On this episode of the Old School Food Freedom Podcast, FINDINGbalance Executive Director, Chrissy Kirkman, along with private practitioner and speaker, Jessica-Lauren Newby, drive home what the Bible says about caring for our bodies– and celebrating them according to His perfect and diverse design. https://www.findingbalance.com/podcast-episodes/q-and-a-mix-tape-ep7 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/aa6be93a-c5cd-414d-abb2-fd2b34edadb0/QA+Mix+Tape+Episode+7+a.png Podcast Episodes - Q&A Mix Tape with Dr. Alisa Shanks and Amy Schaller - You’re not alone in your struggles with food and body image. On the Old School Food Freedom Podcast, we’re here to help you find the truth and know freedom in Christ. So we’ve put together this Q&A Mix Tape episode to answer your questions from a Christ-centered, biblical, and authentic perspective. Some great questions have been submitted, so get ready to jump in and kick it old school with FINDINGbalance Executive Director, Chrissy Kirkman, and her two awesome guests, Amy Schaller and Dr. Alisa Shanks. https://www.findingbalance.com/podcast-episodes/back-to-the-table monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d5d7842f-8ad2-4bef-bfac-642ecf42ea9e/Amy+Carlson+ep+6.png Podcast Episodes - Back to the Table with Amy Carlson - Advertising and culture tells us that we should all try to fit into one body image. But Christ’s image of perfection is entirely different, and it’s only through Him and through His original design that we are perfected. In this episode, FINDINGbalance Executive Director, Chrissy Kirkman, has an inspiring discussion with registered/licensed dietitian and co-founder of the Peace With Food app, Amy Carlson. Listen in to discover new knowledge and ways of thinking that will help equip you to become who God wants you to be– no matter where you are in your journey with food and body image. https://www.findingbalance.com/podcast-episodes/back-to-eden monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/854a9496-d8e8-457f-b63e-3886f3ebd2c8/Angelica+Gonzalez+OSFF.png Podcast Episodes - Back to Eden with Angelica Gonzalez - Trauma impacts our hearts. The plan of the enemy is to use our response to keep us in bondage, many times in the form of an eating disorder. But Jesus wants to break those chains so we can live with freedom and purpose. In this episode, FINDINGbalance Executive Director, Chrissy Kirkman, talks with the founder of Eden Therapy Co, Angelica Gonzalez, about her experiences and several practical tools we can use to recover from trauma and learn how to hear God’s voice in our journey to freedom. https://www.findingbalance.com/podcast-episodes/chasing-better monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a869843b-f039-4bed-b5e0-88c0fd915c83/Heather+Creekmore+Old+School.png Podcast Episodes - Chasing Better with Heather Creekmore - How many times a day do you wish you were better at something or compare yourself to someone else? When you learn to uncover the spiritual root of body image issues, you will find freedom. In this episode, FINDINGbalance Executive Director, Chrissy Kirkman, chats with author and podcaster, Heather Creekmore, about the reasons we naturally compare ourselves to others and how we can break out of the endless cycle of comparison. https://www.findingbalance.com/podcast-episodes/diet-culture-soup monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/beec0d97-a844-41c5-91f1-07191ebdf691/Dr+Alisa+Shanks+osff.png Podcast Episodes - Diet Culture Soup with Dr. Alisa Shanks - Full eating disorder recovery is possible! Even in the midst of an eating disorder, God is the God of hope, healing, and restoration. Be encouraged today as FINDINGbalance Executive Director, Chrissy Kirkman, chats with Dr. Alisa Shanks, a clinical psychologist and FINDINGbalance board chair. A marinade infuses flavor. Unfortunately, we live in a diet culture infused with toxic messages about size, shape, body image, worth, value, what is and isn't "okay" to eat, how our bodies are "supposed" to look, and other lies from the enemy. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/36b051a3-0c86-4dc3-8a49-e8815128e9ff/diet+culture+ads+1.png Podcast Episodes - Diet Culture Soup with Dr. Alisa Shanks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/34191d3c-9271-4764-b619-aed6b89566af/Alisa+Shanks+folder.jpg Podcast Episodes - Diet Culture Soup with Dr. Alisa Shanks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/podcast-episodes/food-body-and-freedom-in-christ monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9e7c35de-fb29-4f2c-b941-4c920df37aec/Travis+Stewart+osff.png Podcast Episodes - Food, Body, and Freedom in Christ with Travis Stewart - What does it mean to embrace a live-body experience by expressing gratitude for how your body functions? Find out in today’s episode as FINDINGbalance Executive Director, Chrissy Kirkman, chats with counselor, recovery coach, and FINDINGbalance board member, Travis Stewart. Listen and learn as Travis takes us through a journey of exploring how we use food and bodies in our culture, what the Bible teaches us about the body, and finding TRUE freedom and healing in Christ. https://www.findingbalance.com/podcast-episodes/the-legacy-of-freedom monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/53233c91-939b-46b1-bbdd-9815b6efb6c1/constance+rhodes+amy+schaller.png Podcast Episodes - The Legacy of Freedom with Constance Rhodes & Amy Schaller - Welcome to the Old School Food Freedom Podcast! In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Join FINDINGbalance Executive Director, Chrissy Kirkman, as she interviews Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to get back to the old-school basics of God’s original design for our relationship with food and our bodies. In our first episode, Chrissy chats with FINDINGbalance founder, Constance Rhodes, and Outreach Coordinator, Amy Schaller. Listen as they share food freedom stories, inspire hope for healing from food and body issues through Jesus, and discover how FINDINGbalance came to be. https://www.findingbalance.com/podcast-episodes/category/FREEdom+Blog monthly 0.5 https://www.findingbalance.com/podcast-episodes/category/old+school+food+freedom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/rece+dunlap monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/fat+phobia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/wendie+taylor monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perimenopause+and+eating+disorder+history monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/idol monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/people+pleasing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/youth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nutrition+counseling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame+narratives monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+freedom+Christian+podcast monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+discrimination monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nourishing+consumption monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+personal+growth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/ccu monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/learned+skills monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dyregulated+nervous+system+and+binge+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/negative+self+talk monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+women monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/consumerism monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Allie+Marie+Smith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/how+to+support+a+spouse+with+an+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/binge+and+purge+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/emotional+intensity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing+support monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/new+year monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/limitations monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grief monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/trauma monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+dysmorphia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+idolatry monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/masturbation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nutrition+consultant monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/relationship+issues monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+treatment+vs+outpatient monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/community monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/triggers monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hungry+and+fullness+cues monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+size+lies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/god%27s+design monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nutritional+solutions monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/peace monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/codependency+%26+faith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dr.+joy+skarka monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/rebecca+feere monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mentorship monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/anorexia+recovery+and+dating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Bible monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/god%27s+perspective monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/daily+vitamin monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/relationships+during+eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+parenting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+policies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hair+color monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/you%27re+all+i+need monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image+in+relationships monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/intimacy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/breaking+free+from+porn monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/colorado+christian+university monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/processing+emotions monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/registered+dietitian monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/joyful+health+co monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/messy+home monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/behavior monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/God monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/life+experience monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/church+community monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grieving monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/caretaker monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/creating+space monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/treatment+methods monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/meal+guide monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/brain+fog monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mix+tape monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sounds+like+a+lion monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/binge+and+overeating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/transition monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/online+support+group monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Periods monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mealtime monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hear+the+thunder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/aging monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/media+feed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/thought+process monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holiday+body+image+struggles monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/family+gatherings monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/attachment+style monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/beauty monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/bible+study monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/trauma-informed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/communion monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Amie+Shields monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/journaling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+size monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Hormones monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/binge+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+body+and+love monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Angelica+Gonzalez%2C+LMHC monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/disordered+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/caregiver monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/fitness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/seat+at+the+table monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christmas+meal monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/goal+setting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/heather+creekmore monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-care monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/surrender monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/negative+thoughts monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/residential+eating+disorder+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/journey monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/the+church monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+objectification monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith+%26+mental+health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+and+the+bible monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kansas+state monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/am+I+ready+to+date+after+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/patterns monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/attachment+theory monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/professional+organizer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/canada+eating+disorder+help monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/90s+exercise monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/protect+your+heart monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/picky+eater monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/family+dynamics monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/medical+provider monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/aging+gratefully monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nourishment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/coach+for+parents monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lasting+freedom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/performance+nutrition monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image+issues monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/anorexia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/old+house monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/all-or-nothing+thinking+in+eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing+relationship+with+food monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/fear+and+anxiety monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mistakes monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/generational+change monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/wisdom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/church-wide+fast monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/taylor+coote monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/doom+scrolling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/bulimia+recovery+story monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/joy-filled+eater monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/constance+rhodes monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/how+to+stop+porn+addiction monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/psychology monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self+sabotage monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/womens+conference monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perimenopause monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith-based monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/binge+eating+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+anxiety monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/overcoming+body+dysmorphia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lived+body+experience monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+policing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/victory monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/digital+clutter monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/somatic+experiencing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/somatic+trauma+therapist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/underfed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christmas+dinner monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gender+roles monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/muscle+loss+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/tracy+brown monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/truth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/redemption monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/when+to+go+to+residential+treatment+for+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healthcare+provider monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+help monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/beach monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/stewardship monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hopeless monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/enemy%27s+lies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holy+and+whole monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diabetes+educator monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/swimsuit+season monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Excessive+exercise monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/favorite+holiday+food monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/daughter+with+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hair+coloring monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/positive+content monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/recovering+from+bulimia+as+a+Christian monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dietitian monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hope monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nervous+system+regulation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/relationships monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+treatment+for+Christians monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+support+group monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/balance monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Fertility monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/share+your+story monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/liesl+dunlap monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/megan+osborne monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/giving+tuesday monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/therapist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/balanced+nutrition monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/travis+stewart+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Charis+Eating+Disorder+Care monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/how+to+help+someone+with+an+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/jordan+and+marie+foote monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mindful+choices monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/idolatry monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holiday+food monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/90s+diet+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/heaven monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+counseling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/be+real monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/understanding+behaviors monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Proverbs+31+wife+preparation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Understanding+habits monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/emotional+healing+with+God monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shalom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/declutter+the+house monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christ%27s+image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/peace+with+food+app monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+psychology monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+freedom+in+relationships monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/disorded+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/unrealistic+expectations monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/foundational+prayer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+weight+loss monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+women monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cycle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/summer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/trauma+healing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+shape+and+size monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christ-centered%2C+for+women monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/PHP monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+acceptance monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/halloween+candy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lose+weight monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Movement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/counseling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/low+energy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/low+fat monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sex+and+the+bible monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/children+with+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/osfed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grace-rooted monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+mental+health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame+cycle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame-based monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Amia+Freeman monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/married monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/movement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/purity+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/bmi monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-esteem monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/emotionally+healthy+kids monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith-based+approach monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/licensed+therapist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/intuitive+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mental+barriers monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dieting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perception monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sexual+behavior monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/communication monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/overcoming+sedentary+lifestyle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season++6 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+media+consumption monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/brittany+braswell monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+media+addiction monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mindset monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gina+izbicki monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/liesel+maddox monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/comparison monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/micro-shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/wholeness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eden monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/ARFID monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/haircare monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/micro-shame+moments monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/char-lee-cassel monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grace+mccready monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cultural+pressures monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self+conscious monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/freedom+in+Christ monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Family+bond monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kristen+bunger monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/supporting+a+loved+one+with+an+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/amy+connell monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gym monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/spiritual+warfare monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lake monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/legacy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/limiting+beliefs monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/skincare monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christ-centered+agency monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+caregiver monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christ-centered+authority monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/fasting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/leslie+schilling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/beauty+standards monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/satans+lies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/overcoming+people+pleasing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hustle+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/seeking+affirmation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/leadership monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+media+detox monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Ashley+Smith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/inner+child+healing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/no+fat monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing+prayer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/before+and+after+pictures monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/guilt monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/amanda+reynolds monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/spiritual+readiness+for+relationships monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/levels+of+care+for+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/personal+growth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/control monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Selah+House+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self+loathing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/megan+becker+mph+rd monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/breaking+free+from+sexual+shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/you+are+not+alone monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/water+parks monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/spiritual+growth+podcast monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grace-rooted+gals monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/pre-verbal monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/territory monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+eating+disorder+support monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/angelica+gonzalez monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+neutrality monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/unrealistic+beauty+standards monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Neural+pathways monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/scale+as+a+false+idol monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/closed+weight+discussion monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/restrictive+patterns monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/canadian+eating+disorder+support monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/spiritual+roots monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/spirit+soul+body monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nutrition+therapist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sex+in+marriage monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/breaking+free+through+healing+prayer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/information+pollution monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/The+HA+Society monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/goals monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Shape+Magazine monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/new+years+resolutions monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/marketing+campaign monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image+and+faith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/forgiveness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+inclusivity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/ed+and+the+gang monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+rules monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/binging monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+watchers monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/next+steps monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/blind+weight monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/building+secure+attachment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/laurel+taylor monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holding+on+to+you monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/licensed+eating+disorder+therapist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/doctors monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dove+report monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/ministry monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lessons monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Hypothalamic+Amenorrhea monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/thanksgiving+meal monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/chrissy+kirkman monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+shaming monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/megan+becker+rd monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/teens monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christ-centered+recovery+program monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dr.+megan+osborne monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diversity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Ruth+Harper monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cycle+of+shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/worries monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/intentional+creation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/long+term+effects+of+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/grace monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/adaptive+strategies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/scripture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/accountability monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/motivated+to+move monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kids monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/decision+fatigue monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/home+organizer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/renewal monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/strategies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/amy+ozier monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sedentary+lifestyle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame+%26+guilt monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/brittany+braswell+rd monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/triune+human monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/prayer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith-based+eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/amia+freeman monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/church+group monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-hatred monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/story monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/vestibular+system monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/God%27s+plan monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kirsten+schmidt monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+and+the+bible monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorders+and+body+dysmorphia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/podcast+production monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holidays monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/awareness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/one+step+at+a+time monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/somatic monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+confidence monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+recovery+and+faith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cluttered+home monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/freedom+story monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mindfulness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/the+senses monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self+worth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+2 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/supplements monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+1 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/parts+work monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cognitive+distortion monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+4 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+3 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Mother+daughter+relationship monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/treatment+team monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/identity+in+christ monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/selah+house monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hot+flashes monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-perception monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/brittany+wilson+rd monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sibling+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/balanced+meal+prep monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+6 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/support monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+5 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+8 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+acceptance+and+body+neutrality monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/biblical+truth monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Season+7 monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/show+choir monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/story+work monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+at+every+size monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/children%27s+books+about+eating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christ-centered+eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/motivation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/teenage+self monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/yoke monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Wonderfully+Made monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dr.+alisa+shanks monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healthy+media+habits monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-comparison monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/singleness+and+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/wellness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/IFS monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/judgement-free monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/stress+and+anxiety monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/bulimia monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mind+body+spirit monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/core+needs monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing+care+ministries monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/shame+and+guilt monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+loss+journey monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Eating+Disorder+Dietitian monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Three+Chairs+framework monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/authentic+intimacy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/lifestyle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/josi+wahlert monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+community monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/clarity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healthy+habit monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/chronic+illness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+checking monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/aging+process monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nashville+recording+artist monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/moving+with+joy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mental+health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/reclaiming+summer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/support+group monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/positive+change monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/children monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+kindness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/swimsuit monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+recovery+coach monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+conditions monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith+based+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nourishing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/true+love+waits monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nonprofit+organization monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/k-state monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/mirrors monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+eating+disorder+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sexual+assault monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kaitlyn+cey monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gluttony monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/objectification monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+diversity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/pride monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/holiday+food+traditions monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+freedom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Bible-based+emotional+wellness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/reset monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/80s+diet+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/licensed+eating+disorder+counselor monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kasey+shuler monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/safe+place+prayer monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+media+feed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/whole+person+health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/bible+journaling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/space+for+grace monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hormones monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/christian+eating+disorder+help monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+conference monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/church monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+image+struggles monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/exercise monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/reframing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/The+Charis+House monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/tools monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gut+microbiome monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+body+image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/amy+carlson monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/freedom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+behaviors monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/power+of+movement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Jesus monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Other+Specified+Feeding+and+Eating+Disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/all+bodies+are+good+bodies monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/identity monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/haes monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/joyful+movement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+dysmorphic+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Garden+of+Eden monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/kassandra+baker monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+counseling+for+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/agency monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/breaking+free+from+body+shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/meal+planning monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/heart+health+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/transformation monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/preparing+for+marriage+while+single monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/somatic+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/dr+alisa+shanks monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Pregnancy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diet+mentality monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/intermittent+fasting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/over+exercising monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/habits monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perfectionism+and+body+image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+loss+program monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/tracy+brown+rd monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/avoidant+restrictive+food+intake+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/physiological+signs monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/college+eating+disorder monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/self-improvement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/jehovah+shalom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/biblical+perspective+on+body+image monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/surrender+to+God+in+recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/no+chains+kb monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/tidy+my+home monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/body+function monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sexual+shame monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Pediatric+Weight+Discussion monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/prayer+group monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/menopause monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hygiene monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/ann+kent monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/travis+stewart monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perfectionism+and+eating+disorders monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christ-centered+community monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/free+from+dieting monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healing+process monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/findingbalance monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith-based+body+image+healing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sex+talk monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/impact+of+dieting+on+mental+health monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/hopelessness monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/cultural+messages monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+loss monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diet+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/comparing monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/weight+cycling monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/exercise+should+be+fun monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/food+issues monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/summer+activities monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perfectionism monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/nutrition monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/healed monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/testimony monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+recovery+and+dating monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/overcoming+burnout monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/power+dynamic monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/stigma monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/purpose monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/sound+of+freeom monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/false+self monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/faith monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/scale monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/inspiration monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/recovery monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/behavioral+signs monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/non-diet+culture monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/messy+middle monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/God%27s+purpose+for+sex monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/joy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/marriage monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/accessible+healthcare monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/overexercise monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/energy+management monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diet monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/health+enhancement monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/social+media monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/value monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/Christian+eating+disorder+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorders+long-term+effects monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/jessica-lauren+newby monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/navigating+stress monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/therapy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/burdened monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/resources monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/diet+frenzy monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/gratitude monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/response monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/if+I+could+just+touch+the+hem+of+his+garment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/trauma+behaviors monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/eating+disorder+support monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/perfection monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/BDD+symptoms+and+treatment monthly 0.5 https://www.findingbalance.com/podcast-episodes/tag/freedom+from+dieting monthly 0.5 https://www.findingbalance.com/articles daily 0.75 2025-07-24 https://www.findingbalance.com/articles/finding-treatment-for-eating-issues-ht2mk monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dede0894-9ed4-451f-aef0-ba59b7dbde4a/Finding+a+Dietician+Nutritionist.png Articles - Finding a Dietician - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/articles/finding-treatment-for-eating-issues monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cf9eab70-b86c-4aa5-b54c-9ad1d4267f6b/Finding+Treatment+for+Eating+Issues.png Articles - Finding Treatment for Eating Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findingbalance.com/articles/tag/couseling monthly 0.5 https://www.findingbalance.com/articles/tag/treatment monthly 0.5 https://www.findingbalance.com/articles/tag/nutritionist monthly 0.5 https://www.findingbalance.com/articles/tag/eating+disorder+help monthly 0.5 https://www.findingbalance.com/articles/tag/therapy monthly 0.5 https://www.findingbalance.com/articles/tag/recovery monthly 0.5 https://www.findingbalance.com/articles/tag/eating+disorder+treatment monthly 0.5 https://www.findingbalance.com/articles/tag/dietician monthly 0.5 https://www.findingbalance.com/about daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b10304ee-dfa2-417a-9b7e-377856136824/holy-whole-conference-40.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2517a510-1054-4652-908c-ccb654b2957f/holy-whole-conference-42.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dc2d07a0-83a3-4b8e-9bcf-ad1a95b06e36/Chrissy+Kirkman+Headshot+5.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/68b6f498-f3be-4733-a49d-b93f61c1cf65/Fb+site+-+Alisa+Shanks.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e064a791-787d-4002-9a36-56d81b0bfcb0/constance+rhodes+headshot+1.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fded8365-da74-4b44-9b77-e8782e26b9c9/Taylor+Coote+Headshot.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/67ba8a0c-2009-463b-8bd3-b5b33e159862/Diana+Ugoretz+Headshot+Fb1.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/21a5900c-3fd5-4ce1-b8b9-da206053e734/stephanie-harvey-80xePqQVKzs-unsplash.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7c5ad22b-3a30-49e6-8ae4-04d6a93e4c63/fa-barboza-F1gX09t68Rc-unsplash.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/95f6f834-64aa-4dcd-bc15-7c4d94b38522/pexels-tatianasyrikova-3933240.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e7b0e315-2c22-4801-85a8-c6d5f8789919/Styled+Stock+Society+Artist+Studio+23.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f087a9bd-f538-4f73-8d97-97833e35780f/pexels-tara-winstead-8383482.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/295af43f-136b-419b-afad-de8cf5d82f8a/fa-barboza-G69_gU76BgQ-unsplash.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3e9d7286-09d8-47a7-be04-6211db191402/Styled+Stock+Society+Turquoise+Workspace+13.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/136437ad-ae86-4b22-880b-07b0e1039030/Styled+Stock+Society+Financial+Planning+16.jpg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8bb3ce00-4b33-45ec-a679-49cd8fcff133/Sarah+Joy+Smith.jpeg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b1fd0834-655d-4dda-9fb6-1e140112f54c/Beth+Ask+Headshot+%288+x+10+in%29.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/84cd9548-5c3a-445f-89dd-eb5e1f6abff4/Jill+Palmer+Headshot+1.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b81e756-c4f6-40aa-8e1f-a0ca7e86c88e/Rebecca+Feere+Headshot+1.png About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fb220d76-50c5-49ba-a9c2-ce883c08b7ea/Marissa+Menth.jpeg About Us https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9f904b10-523f-48cc-8efd-0de1fef783bd/pexels-tara-winstead-8383475.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3c9e1d55-2b4f-4eb1-a57f-e8cfe66994d7/findingbalance+community.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ec4c861d-f5aa-471f-8d33-0c5b7405ebb5/History+of+FINDINGbalance+-+Case+for+Support+Split+1.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/291ff73e-826a-4337-b853-2f59e7a212e2/History+of+Fb+Split+2+new.png https://www.findingbalance.com/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b9e2075-205a-4543-955d-02b02ec1f1e8/findingbalance+online+community.jpg Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c88bc228-8900-43df-a2f7-01dc3eb9aaa1/daily+vitamin+findingbalance+webgraphic.png Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/249996bf-25cd-4028-a032-d6afadd97dcc/Old+School+Food+Freedom+Web+%284+x+3+in%29.png Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c131eba5-03ef-422b-8c1b-f0f2f6f7e0f5/freedom+blog+findingbalance+webgraphic.png Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/21f46108-b952-4252-a034-61fae2a679f1/lasting+freedom+findingbalance+webgraphic.png Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d5669533-4409-47cd-b0dc-369914766ede/Christian+Treatment+Finder+%284+x+3+in%29+%282%29.png Home https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/50f11a10-f8e0-4d01-bab5-350ee43a1124/FINDINGbalance+Overcomers+Collage+teal+gradient+new.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c7731d8d-f56e-449b-ad9a-ddad6415f3d6/Kitchen+Journal.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/06971b55-bc1d-44e8-8fa1-d2ff9f20c002/Styled+Stock+Society+Book+Lover+9.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2f2f06bc-bfce-4d56-98d3-acb04fd04f59/charis-gegelman-dA3i7cIuvEw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e23fab36-03ce-4dc2-9e60-39e4212a190b/Fb+Website+Team+Photo+Collage.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/75790748-c325-4b60-8c22-ca3f7a76ea23/Family+5.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0a53fb73-3d0d-43a1-888b-2cd37042fa7d/Nicole+Hopkins.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b52e524-2ab7-4d8c-a4bc-d20eb76a6164/Merissa+Menth.jpg https://www.findingbalance.com/contact daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/587f3a7b-84be-482b-a63a-76062dd6a4db/holy-whole-conference-30.jpg https://www.findingbalance.com/podcast daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fed387cd-5313-4ea1-88fa-fdf12a7f8ec0/OSFF+Podcast+Logo+Reversed+Gradient.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/726e6ae0-e177-4d83-8efe-621fb8261dc4/Chrissy+Kirkman+Headshot+1+copy+2.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e6f0c916-332e-4709-a7d5-713e0af5b3a6/OSFF+Phone+promo.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8e56ae1a-100a-4427-a417-47e1050653a6/green+sofa+peach+phone.jpg https://www.findingbalance.com/the-daily-vitamin-edevo daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/11108389-fc2b-4e8f-8a54-8ea4c5c72dbf/PJs+tablet+blanket.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/88a2d396-8d91-4a2f-95c7-e6977823796d/The-Daily-Vitamin-FINDINGbalance-emails.png https://www.findingbalance.com/prayer-support daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/469fca18-e426-4b5b-9631-968b43ed5194/pexels-tima-miroshnichenko-5199754.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/34245127-82cc-4d48-8f53-1f1f17a3ac36/prayers+for+overcomers.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d3b864ee-9b3b-40a6-bbb9-85156d6afd09/prayers+for+loved+ones.jpeg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/871f41c6-0ded-47cd-999b-fec88189a39f/journaling+woc.jpg https://www.findingbalance.com/free-downloads daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/91d78a55-79b0-47fd-ac3e-814c8efb9a4f/teal+journal+and+clipboard.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/087e4952-336e-4f86-b139-da321b148963/fb+phone+wallpaper+1.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6c8e0a66-2eaf-4562-b172-f7e20d073559/fb+phone+wallpaper+2.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9b8c82c0-aba6-43da-874f-418d7f84706b/closed+weight+request+card+DE.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/65f5cd4a-1cf1-4ad1-875b-24eba9652065/closed+weight+request+card+ED.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b1ffc5c4-ca0f-4da6-b1ac-9ace5fe23990/pediatric+weight+discussion+cards.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/31e00908-c477-4f99-8bea-572295c133de/scale+and+worth+reminder.png https://www.findingbalance.com/community daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/51c6a576-8d3f-40bc-a97e-fd3029558333/virtual+chat+women+4.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/621d70c9-bdd4-4c8a-a408-0bac98971795/hello%2C+freedom+header+kajabi+%281280+x+720+px%29.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ead4c617-f595-4c52-a8c2-17f09b776b8c/hello%2C+freedom+community+page+covers.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ab28418c-c9a8-4a01-b7e9-e6fc94f52ce6/hello%2C+freedom+community+connect+membership.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/53fde000-efe7-4218-99d4-345cd5e461e1/hello%2C+freedom+community+engage+membership.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7950c45b-1c30-4612-bd09-8d8ad7c68d83/hello%2C+freedom+community+engage+membership.jpg https://www.findingbalance.com/books daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e6d1d4d-6988-486f-8c04-9b51a690e2c1/Your+Core+Strength+Amy+Connell.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3ea320ca-8ba1-482e-9dd6-12b9469dbd3d/comparison+free+life+heather+creekmore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cacc7eb3-23e2-4a57-8aba-e1139f4304ce/teen+has+an+eating+disorder+book.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d1413e8b-900e-4f4a-af95-e5207d10b238/Nourish+Child+Through+Eating+Disorder+book.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/95e0331c-e46d-4cb1-9d62-ab1c3b69dcb7/her+freedom+journey.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0925ee5c-dc81-4d3a-af6f-d4c33ebb815a/image+restored+rachael+gilbert.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3704aad-7780-4a15-a057-3e2dd772ee69/unworthy+weight+kristin+williams.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c47b7212-9cb8-4253-b07f-8d2fbc5ed7b2/feed+yourself+leslie+schilling.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1a93c80a-4aa6-412c-87bd-b7cd279536b3/aging+gratefully+heather+creekmore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8300041a-b323-42c3-8885-011b3b5186cf/Good+to+Grow+Amanda+Reynolds.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0385d0b0-2443-4d29-a34f-13ae33d0507e/feed+my+soul+kristen+bunger.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/43eb6917-e301-4a2b-aed3-a00abd3f792e/40-day+body+image+workbook+heather+creekmore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6314a594-5b4c-4f3c-891f-7ceb547dc107/aligned+kasey+schuler.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3f6d0de-7fcb-48f1-a491-618a43da89a7/boundless+tasha+layton.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7ee52035-ee4b-4f1a-a48b-d6123dcd7983/grace+food+everything+in+between+aubrey+golbek.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1dff2a01-e335-4517-97cc-3e6f6dfc6dfe/predatory+lies+of+anorexia+abby+kelly.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1f642fa3-62cb-4bb6-a1ae-b896f1fc86e5/table+in+the+darkenss+lee+wolfe+blum.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a98ae056-ba95-4332-b5fe-0e6e8c1f093c/Life+Inside+the+Thin+Cage+Constance+Rhodes.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ed8bad30-554e-48ca-9fdc-194beff2e9b5/chasing+silhouettes+emily+wierenge+gregory+jantz.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/54daf1c2-279f-44e3-b62c-32527b665e06/my+big+bottom+blessing+teasi+cannon.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/69ccb6c8-5e3d-4843-ae0b-e43215adc82d/truefaced+bill+thrall.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8c1c1492-b28c-4cfa-89b6-2678c0034b13/Big+Thighs%2C+Tight+Jeans+ann+capper.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b521eec1-4720-42af-a25e-87e4f3bface4/art+of+being+constance+rhodes.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b81d3fad-9707-441c-9986-439d25ec031f/breaking+free+beth+moore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7f48a914-d3c0-4a19-97a6-ada9f62cfd59/hollow+jena+morrrow.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cda260c1-b432-4029-83a1-b97c6f034e5f/teenagers+struggle+with+eating+disorders+dr+steven+gerali.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f0487e73-6913-42cf-846a-9de5a2fdb0b9/mom+i+feel+fat+sharon+hersh.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7ede2de2-8091-4e4b-ad98-e368c32b3864/Your+Child%27s+Weight+Helping+Without+Harming+Ellyn+Satter.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/aaad2ecf-b5d0-42a5-8ab1-2838ed8f5357/inside+a+cutters+mind+jerusha+clark.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d404f1a2-d5e0-43b9-8f0f-c4d08390f1c9/Hope%2C+Help%2C+and+Healing+for+Eating+Disorders+gregory+jantz.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/600d6094-e128-41cf-9e8e-42f91d09958e/adonis+complex+harrison+pope+katharine+phillips+roberto+olivardia.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9110284e-f5ff-42f2-8993-8dd34e9092f2/integrated+treatment+of+eating+disorders+kathryn+zerbe.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/43463e05-34d1-41e7-bda2-d32463e215f8/the+body+betrayed+kathryn+zerbe.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/245e4d41-3265-4d33-b318-0184d9a50719/eating+disorders+handbook+christian+treatment.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dd883d63-517b-4e1c-afe4-a2aa91ba89d6/captivating+expanded+unveiling+mystery+womans+soul+stasi+eldredge.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/023a8593-c3e4-4fd1-83c2-a39e66e6fdbb/wonderfully+made+allie+marie+smith.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e8e6c89-9fd1-4abb-a84b-0b210e7fce0b/crave+why+you+binge+eat+how+to+stop+cynthia+bulik.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/34f82e0c-9c75-41cb-8d6e-ca77ea5fc62a/gods+design+highly+healthy+person+walt+larimore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0e6b1cce-84d4-43b1-aa31-02ae3b3a9cc4/addiction+and+grace+gerald+may.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f21a69af-7d22-4896-a7e1-c0258cfdda7b/Intuitive+Eating+Evelyn+Tribole+Elyse+Resch.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e2b8bd86-8d97-48f6-b9dc-87971fedca6e/intuitive+eating+workbook+tribole+resch.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/884b19ba-cfe1-49cd-b060-136f5f94760d/intuitive+eating+for+christian+women+workbook.png Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4044507e-40c9-4bd7-b478-7b62cfdbfe86/life+without+ed+jenni+schaefer.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/61ea5b0f-2d67-495e-80d0-a80973965161/body+image+workbook+thomas+cash.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4b05a655-9034-4099-acc8-a24663d2ba79/Unsqueezed+Margot+Starbuck.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7b3969bd-c613-4149-a63c-f93bd561f4b9/alternative+medicine+donal+omathuna+walt+larimore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3a229acd-bc1f-4608-a93f-d4b6021551c8/health+food+junkies.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6c229128-a990-4df7-98fe-36bc8f094fb0/compared+to+who+heather+creekmore.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/38869070-9a03-4938-8564-3cc5183fe5d7/lovely+amanda+martinez+beck.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9a8c6302-e8bf-47cf-b8f7-daf3fa309bbc/more+of+you+amanda+martinez+beck.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e7f0c2ab-cb70-4043-802e-9d2a55cb2280/Breaking+Free+From+Body+Shame+Jess+Connolly.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d8521911-05e1-4952-8258-a0877537c945/Move+For+Joy+Kasey+Shuler.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/042680a1-7d4f-4041-a553-93de96192291/diet+detox+body+bloved.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/79498968-fa97-4758-b3e5-6f795427b2fd/Fulfulled+Alexandra+MacKillop.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5f18822f-2f92-4ba3-a2f2-26e288c5c585/eat+what+you+love+what+you+eat+kari+anderson.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/15618547-fa33-4349-80bc-35bb9ee6f632/Try+Softer.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f7d39d71-b20a-4eff-9aac-d337ef57927a/strong+like+water+aundi+kolber.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e4f441b-987d-44a4-b8d7-bffe971b4b57/Take+What+You+Need.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6312bdcd-fcd8-4233-9ef1-f8b8a4afa600/breath+as+prayer+jennifer+tucker.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9f8f4af4-4d58-42a0-9635-48a6724cdb65/present+in+prayer+jennifer+tucker.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/59dddda6-a41b-413b-a7f2-dfce51ff21b3/love+beyoned+looks+kasey+shuller.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3db5119-8c19-411a-bca5-45f728b5d375/table+for+two+david+krista+dunham.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/55884f6c-6000-4f6e-a696-b3389665d9a9/Food+Body+Love+Kari+Anderson.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8f69f5fa-7c86-4c65-976e-53acb986fed3/social+media+reset+allie+marie+smith.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/08e531d4-f16c-4088-9c6d-ba105fad34bd/IE+for+Diabetes.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/783e6d58-8378-4af0-8b0f-099107d97459/Screenshot+2026-01-26+at+9.49.14%E2%80%AFAM.png Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/22c8a875-09ba-4a1a-9f15-4b93ff269644/Transformed+Jennifer+Smith+Lane.jpg Books https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ba58fcf6-41df-43c6-b435-67a79fb0ae34/Screenshot+2026-03-26+at+9.31.39%E2%80%AFAM.png Books https://www.findingbalance.com/privacy-policy daily 0.75 2025-07-24 https://www.findingbalance.com/terms-of-service daily 0.75 2025-07-24 https://www.findingbalance.com/home-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/75790748-c325-4b60-8c22-ca3f7a76ea23/Family+5.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d67b14aa-0cc7-4578-90a2-be908aaa67f5/breakfast+findingbalance.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b52e524-2ab7-4d8c-a4bc-d20eb76a6164/Merissa+Menth.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6fc3a88b-7d09-4688-8a89-7c46503b1478/Kassandra+Baker.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/285b3ada-daea-4313-9a79-d47f85c0e8e3/Kirsten+Schmidt+headshot.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c88bc228-8900-43df-a2f7-01dc3eb9aaa1/daily+vitamin+findingbalance+webgraphic.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/249996bf-25cd-4028-a032-d6afadd97dcc/Old+School+Food+Freedom+Web+%284+x+3+in%29.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c131eba5-03ef-422b-8c1b-f0f2f6f7e0f5/freedom+blog+findingbalance+webgraphic.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8b9e2075-205a-4543-955d-02b02ec1f1e8/findingbalance+online+community.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d5669533-4409-47cd-b0dc-369914766ede/Christian+Treatment+Finder+%284+x+3+in%29+%282%29.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/21f46108-b952-4252-a034-61fae2a679f1/lasting+freedom+findingbalance+webgraphic.png Home (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/be0e60f8-f249-46b2-9a86-3a5e3fa58719/pexels-karolina-grabowska-5942505.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c7731d8d-f56e-449b-ad9a-ddad6415f3d6/Kitchen+Journal.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/06971b55-bc1d-44e8-8fa1-d2ff9f20c002/Styled+Stock+Society+Book+Lover+9.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2f2f06bc-bfce-4d56-98d3-acb04fd04f59/charis-gegelman-dA3i7cIuvEw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a59551fb-b1a4-4dbf-835a-7ce68c58b922/FINDINGbalance+Team.png https://www.findingbalance.com/terms-of-service-1 daily 0.75 2025-07-24 https://www.findingbalance.com/privacy-policy-1 daily 0.75 2025-07-24 https://www.findingbalance.com/about-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f087a9bd-f538-4f73-8d97-97833e35780f/pexels-tara-winstead-8383482.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7c5ad22b-3a30-49e6-8ae4-04d6a93e4c63/fa-barboza-F1gX09t68Rc-unsplash.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/21a5900c-3fd5-4ce1-b8b9-da206053e734/stephanie-harvey-80xePqQVKzs-unsplash.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/295af43f-136b-419b-afad-de8cf5d82f8a/fa-barboza-G69_gU76BgQ-unsplash.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3e9d7286-09d8-47a7-be04-6211db191402/Styled+Stock+Society+Turquoise+Workspace+13.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e7b0e315-2c22-4801-85a8-c6d5f8789919/Styled+Stock+Society+Artist+Studio+23.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/95f6f834-64aa-4dcd-bc15-7c4d94b38522/pexels-tatianasyrikova-3933240.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/136437ad-ae86-4b22-880b-07b0e1039030/Styled+Stock+Society+Financial+Planning+16.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dc2d07a0-83a3-4b8e-9bcf-ad1a95b06e36/Chrissy+Kirkman+Headshot+5.png About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b10304ee-dfa2-417a-9b7e-377856136824/holy-whole-conference-40.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/2517a510-1054-4652-908c-ccb654b2957f/holy-whole-conference-42.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e064a791-787d-4002-9a36-56d81b0bfcb0/constance+rhodes+headshot+1.png About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/68b6f498-f3be-4733-a49d-b93f61c1cf65/Fb+site+-+Alisa+Shanks.jpg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/67ba8a0c-2009-463b-8bd3-b5b33e159862/Diana+Ugoretz+Headshot+Fb1.png About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8bb3ce00-4b33-45ec-a679-49cd8fcff133/Sarah+Joy+Smith.jpeg About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fded8365-da74-4b44-9b77-e8782e26b9c9/Taylor+Coote+Headshot.png About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/24feb103-70c4-4836-b622-894cdf029572/Beth+Ask+Headshot+Fb.png About (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9f904b10-523f-48cc-8efd-0de1fef783bd/pexels-tara-winstead-8383475.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3c9e1d55-2b4f-4eb1-a57f-e8cfe66994d7/findingbalance+community.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ec4c861d-f5aa-471f-8d33-0c5b7405ebb5/History+of+FINDINGbalance+-+Case+for+Support+Split+1.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/331f4220-d56d-41de-b089-18a63b461f6a/History+of+FINDINGbalance+-+2.png https://www.findingbalance.com/podcast-1 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/fed387cd-5313-4ea1-88fa-fdf12a7f8ec0/OSFF+Podcast+Logo+Reversed+Gradient.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/726e6ae0-e177-4d83-8efe-621fb8261dc4/Chrissy+Kirkman+Headshot+1+copy+2.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e6f0c916-332e-4709-a7d5-713e0af5b3a6/OSFF+Phone+promo.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8e56ae1a-100a-4427-a417-47e1050653a6/green+sofa+peach+phone.jpg https://www.findingbalance.com/the-daily-vitamin-edevo-1 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/11108389-fc2b-4e8f-8a54-8ea4c5c72dbf/PJs+tablet+blanket.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e064b7e1-9e9c-4543-96ec-544fde93d679/The-Daily-Vitamin-FINDINGbalance-emails.png https://www.findingbalance.com/prayer-support-1 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/469fca18-e426-4b5b-9631-968b43ed5194/pexels-tima-miroshnichenko-5199754.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/34245127-82cc-4d48-8f53-1f1f17a3ac36/prayers+for+overcomers.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d3b864ee-9b3b-40a6-bbb9-85156d6afd09/prayers+for+loved+ones.jpeg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/871f41c6-0ded-47cd-999b-fec88189a39f/journaling+woc.jpg https://www.findingbalance.com/community-1 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/51c6a576-8d3f-40bc-a97e-fd3029558333/virtual+chat+women+4.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/621d70c9-bdd4-4c8a-a408-0bac98971795/hello%2C+freedom+header+kajabi+%281280+x+720+px%29.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ead4c617-f595-4c52-a8c2-17f09b776b8c/hello%2C+freedom+community+page+covers.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c97e9902-acc4-486f-ac93-64545d649fcc/happy+laptop+waving.jpg https://www.findingbalance.com/books-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d404f1a2-d5e0-43b9-8f0f-c4d08390f1c9/Hope%2C+Help%2C+and+Healing+for+Eating+Disorders+gregory+jantz.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e8e6c89-9fd1-4abb-a84b-0b210e7fce0b/crave+why+you+binge+eat+how+to+stop+cynthia+bulik.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/5f18822f-2f92-4ba3-a2f2-26e288c5c585/eat+what+you+love+what+you+eat+kari+anderson.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/245e4d41-3265-4d33-b318-0184d9a50719/eating+disorders+handbook+christian+treatment.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/43463e05-34d1-41e7-bda2-d32463e215f8/the+body+betrayed+kathryn+zerbe.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9110284e-f5ff-42f2-8993-8dd34e9092f2/integrated+treatment+of+eating+disorders+kathryn+zerbe.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3a229acd-bc1f-4608-a93f-d4b6021551c8/health+food+junkies.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/600d6094-e128-41cf-9e8e-42f91d09958e/adonis+complex+harrison+pope+katharine+phillips+roberto+olivardia.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ed8bad30-554e-48ca-9fdc-194beff2e9b5/chasing+silhouettes+emily+wierenge+gregory+jantz.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d1413e8b-900e-4f4a-af95-e5207d10b238/Nourish+Child+Through+Eating+Disorder+book.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7ede2de2-8091-4e4b-ad98-e368c32b3864/Your+Child%27s+Weight+Helping+Without+Harming+Ellyn+Satter.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cda260c1-b432-4029-83a1-b97c6f034e5f/teenagers+struggle+with+eating+disorders+dr+steven+gerali.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/cacc7eb3-23e2-4a57-8aba-e1139f4304ce/teen+has+an+eating+disorder+book.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f0487e73-6913-42cf-846a-9de5a2fdb0b9/mom+i+feel+fat+sharon+hersh.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3db5119-8c19-411a-bca5-45f728b5d375/table+for+two+david+krista+dunham.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c47b7212-9cb8-4253-b07f-8d2fbc5ed7b2/feed+yourself+leslie+schilling.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/884b19ba-cfe1-49cd-b060-136f5f94760d/intuitive+eating+for+christian+women+workbook.png Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f21a69af-7d22-4896-a7e1-c0258cfdda7b/Intuitive+Eating+Evelyn+Tribole+Elyse+Resch.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e2b8bd86-8d97-48f6-b9dc-87971fedca6e/intuitive+eating+workbook+tribole+resch.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/042680a1-7d4f-4041-a553-93de96192291/diet+detox+body+bloved.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7ee52035-ee4b-4f1a-a48b-d6123dcd7983/grace+food+everything+in+between+aubrey+golbek.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0385d0b0-2443-4d29-a34f-13ae33d0507e/feed+my+soul+kristen+bunger.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/61ea5b0f-2d67-495e-80d0-a80973965161/body+image+workbook+thomas+cash.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/43eb6917-e301-4a2b-aed3-a00abd3f792e/40-day+body+image+workbook+heather+creekmore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0925ee5c-dc81-4d3a-af6f-d4c33ebb815a/image+restored+rachael+gilbert.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e7f0c2ab-cb70-4043-802e-9d2a55cb2280/Breaking+Free+From+Body+Shame+Jess+Connolly.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/023a8593-c3e4-4fd1-83c2-a39e66e6fdbb/wonderfully+made+allie+marie+smith.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8300041a-b323-42c3-8885-011b3b5186cf/Good+to+Grow+Amanda+Reynolds.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/3ea320ca-8ba1-482e-9dd6-12b9469dbd3d/comparison+free+life+heather+creekmore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6c229128-a990-4df7-98fe-36bc8f094fb0/compared+to+who+heather+creekmore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e6d1d4d-6988-486f-8c04-9b51a690e2c1/Your+Core+Strength+Amy+Connell.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/a98ae056-ba95-4332-b5fe-0e6e8c1f093c/Life+Inside+the+Thin+Cage+Constance+Rhodes.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1dff2a01-e335-4517-97cc-3e6f6dfc6dfe/predatory+lies+of+anorexia+abby+kelly.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/55884f6c-6000-4f6e-a696-b3389665d9a9/Food+Body+Love+Kari+Anderson.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/38869070-9a03-4938-8564-3cc5183fe5d7/lovely+amanda+martinez+beck.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9a8c6302-e8bf-47cf-b8f7-daf3fa309bbc/more+of+you+amanda+martinez+beck.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/79498968-fa97-4758-b3e5-6f795427b2fd/Fulfulled+Alexandra+MacKillop.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3704aad-7780-4a15-a057-3e2dd772ee69/unworthy+weight+kristin+williams.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1f642fa3-62cb-4bb6-a1ae-b896f1fc86e5/table+in+the+darkenss+lee+wolfe+blum.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7f48a914-d3c0-4a19-97a6-ada9f62cfd59/hollow+jena+morrrow.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/34f82e0c-9c75-41cb-8d6e-ca77ea5fc62a/gods+design+highly+healthy+person+walt+larimore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4044507e-40c9-4bd7-b478-7b62cfdbfe86/life+without+ed+jenni+schaefer.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/8c1c1492-b28c-4cfa-89b6-2678c0034b13/Big+Thighs%2C+Tight+Jeans+ann+capper.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/4b05a655-9034-4099-acc8-a24663d2ba79/Unsqueezed+Margot+Starbuck.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/54daf1c2-279f-44e3-b62c-32527b665e06/my+big+bottom+blessing+teasi+cannon.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/59dddda6-a41b-413b-a7f2-dfce51ff21b3/love+beyoned+looks+kasey+shuller.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/d8521911-05e1-4952-8258-a0877537c945/Move+For+Joy+Kasey+Shuler.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/95e0331c-e46d-4cb1-9d62-ab1c3b69dcb7/her+freedom+journey.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1a93c80a-4aa6-412c-87bd-b7cd279536b3/aging+gratefully+heather+creekmore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/dd883d63-517b-4e1c-afe4-a2aa91ba89d6/captivating+expanded+unveiling+mystery+womans+soul+stasi+eldredge.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/e3f6d0de-7fcb-48f1-a491-618a43da89a7/boundless+tasha+layton.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/15618547-fa33-4349-80bc-35bb9ee6f632/Try+Softer.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/f7d39d71-b20a-4eff-9aac-d337ef57927a/strong+like+water+aundi+kolber.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7e4f441b-987d-44a4-b8d7-bffe971b4b57/Take+What+You+Need.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6312bdcd-fcd8-4233-9ef1-f8b8a4afa600/breath+as+prayer+jennifer+tucker.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9f8f4af4-4d58-42a0-9635-48a6724cdb65/present+in+prayer+jennifer+tucker.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b81d3fad-9707-441c-9986-439d25ec031f/breaking+free+beth+moore.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/69ccb6c8-5e3d-4843-ae0b-e43215adc82d/truefaced+bill+thrall.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6314a594-5b4c-4f3c-891f-7ceb547dc107/aligned+kasey+schuler.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b521eec1-4720-42af-a25e-87e4f3bface4/art+of+being+constance+rhodes.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/aaad2ecf-b5d0-42a5-8ab1-2838ed8f5357/inside+a+cutters+mind+jerusha+clark.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/0e6b1cce-84d4-43b1-aa31-02ae3b3a9cc4/addiction+and+grace+gerald+may.jpg Books (backup) https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/7b3969bd-c613-4149-a63c-f93bd561f4b9/alternative+medicine+donal+omathuna+walt+larimore.jpg Books (backup) https://www.findingbalance.com/free-downloads-1 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/91d78a55-79b0-47fd-ac3e-814c8efb9a4f/teal+journal+and+clipboard.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/087e4952-336e-4f86-b139-da321b148963/fb+phone+wallpaper+1.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/6c8e0a66-2eaf-4562-b172-f7e20d073559/fb+phone+wallpaper+2.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9b8c82c0-aba6-43da-874f-418d7f84706b/closed+weight+request+card+DE.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/65f5cd4a-1cf1-4ad1-875b-24eba9652065/closed+weight+request+card+ED.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/b1ffc5c4-ca0f-4da6-b1ac-9ace5fe23990/pediatric+weight+discussion+cards.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/31e00908-c477-4f99-8bea-572295c133de/scale+and+worth+reminder.png https://www.findingbalance.com/contact-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/587f3a7b-84be-482b-a63a-76062dd6a4db/holy-whole-conference-30.jpg https://www.findingbalance.com/faqs daily 0.75 2025-09-18 https://www.findingbalance.com/donate daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/9f302450-f923-4221-aa32-f1d10aab3776/Fb+Freedom+Giver+Form+GB+Cover+Photo.png https://www.findingbalance.com/table daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582111634-WDPX4XDV3RLB5019L9WB/table+%281%29.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/47a62b18-0c9f-481a-bbbc-ba8e7ff4fae0/table+%288%29.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/40430321-9fcc-48be-accb-284df486c091/Lauree+Austin.jpg https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582142966-YVCI7BXQEXPL4I9ORKLL/7.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582142974-X49KC7HSVZ3RYR723W3O/8.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582142982-80S54T0WZ4V7K2UES3T8/9.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582142990-JAZMQR41WWBVGVG4Y5I2/10.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582143001-NRMJFC9RJJDAGOMF70JJ/12.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1761582143012-FZI7DJMNBMHEW8Q7GHGV/11.png https://www.findingbalance.com/give-freedom-2025 daily 0.75 2026-01-08 https://www.findingbalance.com/donate3 daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/adde1cdc-ec54-43f8-950b-4852fc67f4bd/Give+Freedom+2025+Year-End+Campaign+Header.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1df20afc-3fc8-4dfa-b864-cfffb68acc56/Screenshot+2025-11-11+at+1.18.06%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/ff9f4e5d-3828-46fa-9280-b7cc16f3a41b/Screenshot+2025-11-11+at+1.37.39%E2%80%AFPM.png https://www.findingbalance.com/eating-issues-check-in daily 0.75 2026-01-08 https://www.findingbalance.com/christ-centered-resources-main daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/256671bd-9c7c-4ed9-9ccf-40d5ab79f40d/Orange+and+jeans+notebook.jpg https://www.findingbalance.com/hello-freedom-interest-list-form daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/c97e9902-acc4-486f-ac93-64545d649fcc/happy+laptop+waving.jpg