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ask our panel...

Got a question about disordered eating and/or nutrition? Our panel of professionals have answered hundreds of questions over the past ten years, and you can learn from our vast library of their responses. To view, simply click a category or use the form to search by keyword.

PLEASE NOTE: For those of you seeking personalized answers to your questions, our panel is currently on hiatus and we are not accepting new questions at this time. If you can't find the answer to your question here, and/or realize that you need more personalized feedback, please invest in your well-being by pursuing a one-on-one relationship with a counselor or nutritionist in your area. For tips on finding a good one, click here.

Leanne Spencer MAMFC, MARE, LPC