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Thin Within

by Judy Halliday, RN and Arthur Halliday, MD

We wish we could change the cover and title of this book since we strongly believe in body diversity; not everyone is designed to be thin, even at their healthiest weight. But there are many positive messages inside Thin Within: A Grace-Oriented Approach to Lasting Weight Loss, particularly for those who want to explore eating from both the emotional and spiritual perspectives, in addition to the physical. Christian readers will be especially encouraged by the multitude of scriptures woven throughout each chapter.